Apple cider pirate O.P

War, and a raw milk

[Apple cider pirate O.P @BasedAltitude]

I will drink more milk and eat more bread

[Apple cider pirate O.P @BasedAltitude]

Training should be about building physical capability and athleticism, like it was meant to be.

Weight lifting, long distance running, calisthenics are all a waste of time and energy. They make you less capable and less athletic.

[Apple cider pirate O.P @BasedAltitude]

Ran thru girls on dating apps have unlimited experience and options. it's not surprising they have extremely high standards.. nothing to get stressed about. Put effort instead into dating younger girls with little to no experience who don't even go on dating apps

[Alexander 𖤓 Nietzschean Vitalist @UbermenschMind]

It’s so over for us 6’1, 6’2 bros…

[Apple cider pirate O.P @BasedAltitude]

@fasciacompany Fascia

[Sunrise Pepe @thltd_]

Esoteric Health Hacks are always some variation of "I tricked my body into thinking I was dying and it rewarded me with endorphins when I lived."

[Apple cider pirate O.P @BasedAltitude]

They dont tell you this but you can just make up your own morals to live by

[Apple cider pirate O.P @BasedAltitude]

gymcel vs thrower chad

[Apple cider pirate O.P @BasedAltitude]

Modern barbarian

[Apple cider pirate O.P @BasedAltitude]

Cold water exposure is too much cortisol. It's too tryhard. I prefer moderate cold air exposure: wear less clothing than would be comfortable to get yourself used to the cold gradually with low intensity

Better cold adaptation.

Much more sustainable and enjoyable

[Apple cider pirate O.P @BasedAltitude]

My arm fell off entirely at the socket from a strong detox. I need raw unsalted cheese and honey to grow it back

[Apple cider pirate O.P @BasedAltitude]

And you work 9-5 job allowed to go on holiday 2 weeks of the year if you smile and are polite to your fat WOMAN colleagues

[Old Glory Club @OldGloryClub]

Get your boys together, it’s time to scheme.

[Apple cider pirate O.P @BasedAltitude]

@ANSCHARIUSS Hell yea

[Apple cider pirate O.P @BasedAltitude]

Dumb woman with dumb messed-up hormones loses to superior hyperborean baby

[Cimmerian Pervert @cimmerian_v]

The Star of Nemesis burns within.

[Apple cider pirate O.P @BasedAltitude]

Any more than twice per week of lifting weights is unnecessary. Gym is mostly a cope. Once or twice a week is perfect.

Yeah some gym whatever so that you don't look like a skinny twig and have some muscle, but you don't need heaps of lifting weights to have decent muscle.

If you need to cortisol-max gymfag-max going 5 times per week then you're wasting your time.

What do you need to be jacked for anyways? It doesn't help you athletically. The more someone lifts weights the less athletic they get.

After a point it doesn't improve much of your results with girls. You're always going to have to learn game/do approaches/talk to them. There's no escaping it. Even if you're super jacked and good looking then you gotta learn how to not be a sperg when talking to girls. Good looking spergs dont get high quality girls. No sperg gets high quality girls.

You're never going to get so jacked or so good looking that random high quality girls on the street just flock to you. So if this is the reason that you gym then forget it

Waste of time. There are far better things to do with your time that'll get you where you want better.

You're just spending time stressing your body pointlessly when you could be learning a skill, doing something athletic. Consider this

[Apple cider pirate O.P @BasedAltitude]

Choose your character

[✪ 𝔻𝕚𝕤𝕥𝕚𝕟𝕘𝕦𝕚𝕤𝕙𝕖𝕕 𝕃𝕠𝕟𝕖𝕣™️ @BBN_Bucky]

These dudes from the Appalachian mountains gonna fight in the Redneck Brawl in West Virginia

[Greg The Groyper @GroyperGreg]

I wonder what Piers Morgan’s wife is doing tonight

[Apple cider pirate O.P @BasedAltitude]

@RealDonKeith Fellas is it simp behaviour to save your gf from getting attacked?

[Apple cider pirate O.P @BasedAltitude]

@Geniustechw Patriot