Marcus🫵🫀

Vitality

[Marcus🫵🫀 @BasedRunnerr]

Until death, all defeat is psychological

[Marcus🫵🫀 @BasedRunnerr]

Dubai residents could never

[Active Patriot @ActivePatriotUK]

Meet 50 year old John Stephenson, he's just become the first man in the UK to pull a two tonne car with his b*llocks 😳

[Marcus🫵🫀 @BasedRunnerr]

@TimurNegru It’s been brutal

[Marcus🫵🫀 @BasedRunnerr]

@ShangguanJiewen Human ant farms

[Marcus🫵🫀 @BasedRunnerr]

@keymiftah79 Stick to Doobai they said

The great downfall in full swing

[Marcus🫵🫀 @BasedRunnerr]

@DailyLoud Thanks for playing

[Marcus🫵🫀 @BasedRunnerr]

@matthayesthfc Goyball has taken a toll

[Marcus🫵🫀 @BasedRunnerr]

@MadsPosting Shart representation

Tutto passa

[Marcus🫵🫀 @BasedRunnerr]

@narendramodi The shartwars will commence

[Marcus🫵🫀 @BasedRunnerr]

@caitoz It all boils down to the 🧢’s

[Marcus🫵🫀 @BasedRunnerr]

@Globalstats11 Most of Europe is safe

Stick to Europe if you’re white

[Marcus🫵🫀 @BasedRunnerr]

@25INB0Me They started putting it in religious books when I was in school

Cringe beyond belief

[Marcus🫵🫀 @BasedRunnerr]

@Globalstats11 Europa

[Marcus🫵🫀 @BasedRunnerr]

Dubai downfall with what’s happening at the moment

[Marcus🫵🫀 @BasedRunnerr]

Dubai could never

[Marcus🫵🫀 @BasedRunnerr]

Something no one touches on about cigarette consumption, is that it depletes and destroys your vitality and your zest for living

I do like cigarettes and will continue to smoke occasionally from now on

But holy shit, they really do suck the energy from your soul

It’s something you realise after smoking for a year straight, day in day out, up to a pack daily / 2 packs a day on the weekends

Every morning waking up you don’t have that same excitement to get after the day

Instead you’re groggy, very sluggish and your minds clouded

And that carries throughout your whole day, the cycle repeating itself

It’s good being off them for the time being now

Muh spark is coming back

[Marcus🫵🫀 @BasedRunnerr]

Decided to cut the cigs out for a while now

I love them, they’re class, especially Marlboro reds

Unpopular opinion, if you’re a highly competitive athlete, use them as an alternative to high altitude training, massive game changer

Fuck stinking of cigs everyday, it’s time to smell like flowers once again

[Marcus🫵🫀 @BasedRunnerr]

Testing out Claude atm

Asked him to make a website for 1:1 coaching to get sub 20mins for 5km

Had it made in a matter of minutes

Looks clean, fresh, simple and professional

If you’re not using any sort of AI right now to enhance your business/projects, you shall be cooked

[Marcus🫵🫀 @BasedRunnerr]

Fellas who advocate for semen retention have nuked ballsacks and can’t get a hard on for the life of them

It’s that straightforward

[Marcus🫵🫀 @BasedRunnerr]

@EndWokeness Browns

[Marcus🫵🫀 @BasedRunnerr]

@gregogallagher Relax your shoulders

[Marcus🫵🫀 @BasedRunnerr]

@RomlettClips All that effort just to dap up a fat cow

Fag

[Marcus🫵🫀 @BasedRunnerr]

Dubai tried recreating this with the Burj Khalifa

[Earth @earthcurated]

Swiss Alps, Switzerland 🇨🇭