Basement PT

Basement Workouts and Fitness Advice. Save your money. Skip the Gym.

[Basement PT @BasementPT]

Sorry for the lack of tweets lately, here's a good quick #workout you can do anywhere! #fitfam #fitness

[Basement PT @BasementPT]

Got my ass kicked at work #abs #guyswholift #fitfam #fitness #motivation #workout

[Basement PT @BasementPT]

#abs #fitpics #guyswholift #fitfam #fitnessmotivation

[Basement PT @BasementPT]

Switching to a chest shoulders tris and legs back and bis spilt today

[Basement PT @BasementPT]

6 sec up, 6 sec down. Time under tension. Push-ups feet elevated, Bulgarian split squats, pull ups and leg raises. Keep it simple. #fitness

[Basement PT @BasementPT]

The most important workouts are the ones you don't feel like doing, but grind through anyway.

[Basement PT @BasementPT]

Doesn't get more simple than this! #workout #fitness #fitfam #wod

[Basement PT @BasementPT]

http://t.co/DBsTezUj92 great article

[Basement PT @BasementPT]

Here's a quick little Bodyweight only #workout to start your week.
#fitfam

[Basement PT @BasementPT]

#wod #fitness #workouts been slacking in this account lately.
But try this Bodyweight burner today! #Thanksgiving

[Basement PT @BasementPT]

Sorry I haven't posted much lately, gonna try to get back on it! Any suggestions?

[Basement PT @BasementPT]

#saturdayselfie #fitguys #blackandwhite #fitfam

[Basement PT @BasementPT]

Does anyone else wanna workout after they watch an EP of #arrow ?

[Basement PT @BasementPT]

Cheat day is great. I love lazy Sunday's. Refuels me to conquer Monday's!

[Basement PT @BasementPT]

God bless icy hot.

[Basement PT @BasementPT]

This mornings workout of the day #wod #fitfam #workout #fitness #noexcuses

[Basement PT @BasementPT]

What's your excuse for not working out today? Late night fighting crime? Didn't think so. #NoExcuses

[Basement PT @BasementPT]

http://t.co/PQwAX7Yhum
What a great article thoroughly bashing planet fitness

[Basement PT @BasementPT]

Did some pistol squats in the park this morning. Needless to say my legs feel like jello right about now!