Kashmiri Samovar was introduced by a Persian Sufi namely Mir Syed Ali Hamdani. It is handmade of copper with calligraphic motifs engraved.
It is a very important handicraft of Kashmir and Zaina Kadal in Srinagar is the main market for it
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These walnuts without shells have an earthy, fruity and mildly tart flavor with a tender texture.
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In honor of Earth Day let us focus on the fruits of the earth.
We rely on fruit as a source of energy, nutrition and a way to make our taste buds happy. When we choose to snack on these dried fruits, nuts and seeds we are also eating the gifts from mother earth.
#EarthDay
Protecting yourself from illness needs to address both the body and the mind. Stress and the Immune System are connected.
Rich in protein, vitamins, minerals and other dietary fibres, dry fruits are definitely one of the healthiest treats you can add in your daily diet.
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Shilajit is commonly used in ayurvedic medicine. Itโs an effective and safe supplement that can have a positive effect on your overall health and well-being.
It offers numerous health benefits. Grab your pack now from https://t.co/J0WXpARmpa
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All happiness depends on a leisurely breakfast.
Now feel better all day and start off eating Dry fruits for your breakfast.
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"Health is a state of complete harmony of the body, mind and spirit."
- B.K.S. Iyengar
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Breaking the fast with dates may be seen as a cultural thing!
However, experts said that the sweet desert fruit has nutritional properties that are capable of restoring energy after a day of fasting.
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When diet is wrong, medicine is of no use . When diet is correct, medicine is of no need...
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We need to encourage our kids to love to eat real, healthy & nutritious food and less junk & fast food.
They need to see us eating healthy by example; So eat healthy dry fruits with your family for a healthy life.
#healthylifestyle#FitnessFi
Here are a few ways how a good diet affects your body positively:
- Weight loss
-Diabetes management
-Cardiac health and stroke prevention
-Strong bones and teeth
-Better mood
-Improved memory
So, eat good and feel good!
#FitnessMotivation#HealthDay
-Why are nuts and dried fruits so important?
-Nuts & Dry fruits are packed with vitamins and minerals therefore, adding them to your diet will give you the nutritional boost you need. They are high in โgoodโ fats which research has shown can be beneficial for health.
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Dates, a symbol of abundance and a rich source of fiber, potassium and calcium, have been the staple food of Ramadan.
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Do you know?
Raisins are a great snack option that can add a range of nutrients to your diet.Raisins can lower your risk of heart disease by reducing blood pressure and blood sugar.
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