The Battle Inside Podcast

A podcast about one man’s journey to find healing within his battles and struggles with his own traumas, grief, and mental illness. Hosted by @THEChrisAmerica

[The Battle Inside Podcast @BattleInsidePod]

The only way to end the cycle of trauma you have to understand all the ways your traumas affected you #Trauma #Healing

[The Battle Inside Podcast @BattleInsidePod]

Cycle breakers are superheroes

[Tabs 🤫 @TabsGoBlue]

This is why we feel like we have known each other for years. We have been on similar trajectories for most of our life's journey. Thanks for sharing @mkgoblue I still remember 13 yo me proclaiming out loud that my kids would never know the childhood I knew. ❤❤❤

[Victor Armstrong, MSW @1of2vics]

Suicidal ideation is not a brand or label, but it is a sign that a person is suffering deeply and needs help. And while suicidal thoughts can return, they are not permanent. Many suicide attempt survivors go on to live long, happy, fulfilling lives. #StopSuicide #BeHereTomorrow

[The Battle Inside Podcast @BattleInsidePod]

@emkburke Sitting to close to the TV

[The Battle Inside Podcast @BattleInsidePod]

Retweet this if you’ve ever contemplated suicide so others know they’re not the only ones who have
#YoureNotAlone
#EndTheStigma
#ItsOkNotToBeOk

[The Battle Inside Podcast @BattleInsidePod]

I feel attacked 🤣🤣🤣

[Victor Armstrong, MSW @1of2vics]

Today marks the end of #BlackHistoryMonth but it doesn’t mark the end of challenges for African Americans or the need to increase awareness. Suicide rates among black youth ages 10 to 19 are increasing faster than any other racial or ethnic group. #StopSuicide @AASuicidology

[The Battle Inside Podcast @BattleInsidePod]

We’ve all had those nights...some of us are having them right now. Don’t listen to the thoughts tonight, they’re liars. #dontgiveup

[The Battle Inside Podcast @BattleInsidePod]

#EndTheStigma
#ItsOkayToNotBeOkay

[The Battle Inside Podcast @BattleInsidePod]

@JamesConlon_ Been there more times than I want to admit. Hang in strong my man and know that these emotions are liars. Ride the storm and lean on those you trust. Don’t be afraid to reach out for immediate help if these thoughts get any darker. Here to vent any time

[The Battle Inside Podcast @BattleInsidePod]

@BipolarBattle @wallywookie Nothing wrong with that. Gives you time to recharge and take a break from life. You got this man

[Jennifer Marie @Miss_Stacey4]

REMEMBER ⤵️

It’s ok to ask for help
It’s ok to start again
It’s ok to say no
It’s ok to rest
It’s ok to let go
It’s ok not to be ok

#MentalHealth

J ❤️

[The Battle Inside Podcast @BattleInsidePod]

@KClevenger24 Especially after you call them out in the lie and they keep going. Like dude just give it up so we can move passed it

[The Battle Inside Podcast @BattleInsidePod]

Trying to become a “mental health advocate” with this show and Twitter has been tough. Mostly because my traumas and mental illnesses leave me to believe I’m not good enough or that I don’t have the “words of wisdom” like these others have. But I’m committed to keep going