Information on different anti depressants that could help you if you want to know more. Don't be afraid to look into this. In my experience medication did really help me. https://t.co/og8MyTB6Aq
Mental health is real. Depression is real. People suffer in silence, and most of the time it be the ones that try to make everyone happy around them that suffer the most. Be kind to everyone, you might just never know.
How are you all feeling ? Ask yourself what you can do to be productive today. Even if it is something as simple as getting up out of bed and grabbing a glass of water.
@selenagomez My mind and me, is a brilliant song that can help you self reflect. It helped me feel less in denial about what was actually happening to me, and try and deal with it head on
Suicide is a leading cause of death in the United States:
• 12.2 million people thought about suicide
• 3.2 million planned a suicide attempt
• 1.2 million attempted a suicide
• 45,979 people died in 2020
We need to talk about mental health.