@ZssBecker Alex, please release the videos about blood tests and everything, I'm all the time foggy and tired while doing everything fine, also working 9-5 and trying to learn the skillset for my business, but without energy and focus I'm stuck here..
@ZssBecker Recording your day from morning to evening would answer all our questions and It could be a good memory for you watching it in 10 yr period, or even showing your kids what get you where you are now, thanks for everything Alex
@ZssBecker Wake up
Water 500 ml
15 min run outside 15 min heavyifting
Coffe + alpha gpc + taurine
Watching written to-do's on paper
Starting 4h work window
break by doing mindless
4h work window again