Trevor Bauer (トレバー・バウアー)

MLB All Star & Cy Young Award winner
I teach pitchers how to throw harder with less arm pain
Get your free velo guide👇🏻👇🏻

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

10 Pitches, 2 Strikeouts, 1 Inning

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

Win Or Go Home

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

How Did He Catch This?

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

Career Update

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

Diablos fans, can’t wait to see you all at the stadium later today! Best fans in Mexico. Best atmosphere in Mexico. And we need all of you tonight! Let’s make AHH feel alive! Vamos! @DiablosRojosMX

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

I Have To Get This Out

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

@Mr_Strik3 @DiablosRojosMX @Pericos_Oficial Saying “it seemed to me like this is what happened”is fine but to speak definitively like “Bauer did xyz, this is what happened” when you don’t actually know what happened isn’t really fair to the people involved. Opinions are fine. Opinions presented as fact, not so much.

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

3 Strikeouts In Just 11 Pitches

[Alfredo Harp Helú @alfredoharphelu]

@irvingrf @henrygutierrezp @DiablosRojosMX Señal de Diablos, Trevor Bauer es el mejor pitcher que he visto jugar en la LMB : repertorio de pitcheos distintos, atleta sin igual ( más de 100 lanzamientos por Juego ) , rey de chocolates, inteligencia y estudioso de todos sus contrarios. Arriba el beisbol.

[Rachel Luba (レイチェル・ルーバ) @AgentRachelLuba]

With a 94.8mph average fb velo on 115 pitches

[Rachel Luba (レイチェル・ルーバ) @AgentRachelLuba]

Playoff @BauerOutage 😤

7 IP, 3 H, 1 R, 1 BB, 10 Ks, and a WIN!

🗡️🗡️🗡️🗡️🗡️🗡️🗡️🗡️🗡️🗡️

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

@YeomansPlay @ClayTravis @Riley_Gaines_ @EnesFreedom @WNBA It’s not just ignoring. There’s active dialogue and actions going on behind the scenes preventing me from playing. Every time a team considers signing me they’re told they aren’t allowed to. I wish the league would just ignore me because I’d have a job right now

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

A Simpler Path To The Big Leagues

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

Most pitchers throw a bad sinker because they try to rotate too early — and that one mistake kills all the movement.

When I was learning the sinker, my whole cue was to rotate my right shoulder as far as possible BEFORE I deployed my arm.

Like, I thought my arm was just going to hang there and do nothing while I kept rotating.

That sounds weird. But it works.

If you rotate and throw at the same time, the ball goes the wrong way. You lose the backdoor shape, you lose the sink, you lose everything.

The sequence is: foot down, rotate, rotate, keep rotating — THEN deploy the arm.

That last little bit is just getting your hand out front.

The best place to train this is catch play. More reps, lower stakes, faster feedback.

You can start with the grip already set and just work on that final rotation piece. Focus on reaching forward THROUGH the rotation — not reaching sideways, not muscling it — just letting the hand come through at the end of a full shoulder turn.

Once you feel what it's like to rotate first and then throw out front, it's easy to bring that into your full delivery.

The feel is the whole thing. Get the feel in catch play. Then scale it up.

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

@TimTurnerMusic We reached out but apparently he wasn’t interested in having me on

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

How to Build the Perfect Pitch

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

My Main Goal On The Mound

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

How Close Are We to 110 MPH?

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

How I’d Build Better Baseball Players