Join Bav Tailor & her sacred Εakti Holistic Artists for an intimate 3-day immersive Εakti Mandala Awakening Journey at the award-winning luxury Euphoria Retreat.
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20-23 March 2026
Euphoria Retreat
Mystras l Greece
https://t.co/yEiWB3QxJp
RELEASE
Stagnant energy or Qi may build up through negative thought patterns such as fear, jealousy, envy, restrictive body movement, or even general clutter in any space.
Releasing blocked energy can harmonise the body's energetic flow aiding body healing and progressing for
DAILY SADHANA - EARTH GROUNDING
Earth Grounding - means spending time in nature barefoot to absorb the electromagnetic charge of the Earth and boost overall well-being.
1. Place feet firmly in direct contact with the ground - such as grass, soil, water, sand or stone.
2. Close
CREATE YOUR DAILY SADHANA
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A daily Sadhana is lighting one of our artisanal hand-made in Nepal natural incense sticks in your sanctuary space, write your daily gratitude in our vegan leather dream journal, then rest your eyes with our lavender infused silk
SADHANA
Any consistent activity or ritual for nurturing your wellbeing. The way you breathe, sit, eat, drink, morning affirmations or evening intentions.
For example a daily Sadhana is lighting a candle everyday and showing gratitude to the peace that surrounds you and the Sun t
Self-discovery is a journey filled with respect and grace.
#holisticmetasphere
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Artwork:ββββββββ Journal "Rituals with Benjamin Holtrop"
by Benjamin & ST. ROSE #benjaminholtrop
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#respect#h
SKIN LIBERATION FABRICS
Todayβs mantra
MY BODY IS A TEMPLE π€
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Amidst the cultural shifts of eating more mindfully, itβs important to focus firstly on understanding what ingredients enhance our individual state of being.
We are all unique.
Following the nut
FULL MOON RITUALS
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Abundance is all around.
Just gaze up to the starry sky.
We have all arrived to be great creators,
not mere consumers.
For this Super Full Blue Moon
Cleanse your energy,
Sharpen your intuition,
Unleash your creativity.
Set your intention.
I AM C
SELF-HEALING RITUAL
βDon't speak negatively about yourself,
even as a joke.
Your body doesn't know the difference.
Words are energy and they cast spells,
that's why it's called spelling.
Change the way you speak about yourself,
and you can change your life.β
- Bruce Lee -
REMAIN IN FLOW TO LIFEβS CHALLENGES
βYou put water into a bottle
it becomes the bottle.
You put it in a teapot,
it becomes the teapot.
Water can flow, or it can crash.
Be water, my friend.β Bruce Lee
#BLTribute50#BruceLee#flow#bavtailor#respect#holisticluxury
SPIRIT GUIDES
Since birth, each one of us has been surrounded by Mentors.
Beings that have captured our curiosity through their form, movement, voice or touch.
Parents. Siblings. Friends. Heroes.
Consciously or unconsciously, they have moulded deep rooted elements of our inn
Be a curious Seeker of life, not a mere believer.
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KenshΕ | a Japanese term meaning βseeing oneβs true natureβ.
It is the initial insight or awakening one gains that maybe expanded by seeking further knowledge and training through daily inner rituals and practi
Morning Rituals
About 76% of people using meditation said that general wellness is their primary motive. Furthermore, mindfulness meditation statistics show that other reasons for meditating include boosting energy levels (60%), improving memory and focus (50%), and relieving anx
SAVOURING TIME
Ignite and let the miniature bursts of smoke absorb the negativity that may linger in your sacred space.
Focus your morning meditation to breathe in positive vibes.
Listen to the wondrous melodies of nature.
Write words gratitude for all the little life luxuries th
#COMPASSION#UNITY
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βFor beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.β β Audrey Hepburn
#holisticmetasphereββββββββ
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Start your day with positive habits:
// for your mind - be grateful to yourself and what encircles you
// for your body - nourish with the nutrients it needs
// for your soul - connect with positive souls
#holisticmetasphere
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Inspiration:οΏ½
PRANA BLISS CHEMISIER
- ANANDA
"It's an oversimplification to say that every single person can control exactly 40% of their happiness, but scientists have determined that your happiness level is a result of a complex interaction of genes, behaviours, and life circumstances. Whil