Nathan Bavin

👪 💙 #family

[stonedbeardfather420 @Jordan32592514]

@BasilTheGreat

[ThePepGuy 🔋 @ThePepGuy]

My Current Peptide and Supplement Stack: (finished a bunch of peps recently, but will include in the list)

Peptide Stack 🧬
* All peptides I research are the ones listed on the website in bio 🤙🏻

Reta 0.5mg ✂️
- This is my metabolic edge. Cut my triglycerides in HALF. Raised my HDL by 25%. Shredded me down
- My favorite part is the discipline aspect it added to my life

Tesamorelin 1mg nightly 💪🏼
- Boosting growth hormone supports recovery, sleep, visceral fat burning, skin,and even bone health.

KLOW: ❤️‍🩹
2.5mg GHK-Cu
0.5mg of: BPC-157, TB-500, KPV
-This is the healing and beauty portion of the stack. Skin and hair health is noticeably improved. Recovery from workouts is exceptional.
- I have some rough injuries from being a firefighter, so this is an absolute must
- I add in some extra Wolverine stack to accelerate healing as well.

2% GHK-Cu serum (600mg) 💙
- This is a family favorite of ours, and to be honest I only use it when I notice breakouts, and it works like a charm.
- My Fiance and Mother absolutely swear by this product for their skin-care routine

Selank/Semax 0.5/0.5mg 🧠
- This noticeably improved social anxiety and rumination for me.
- I am able to go through daily life calmer, and WAY more sharp these days. Conversations just flow easier.

NAD+ 50mg daily or MWF ⚡️
- An absolute staple of mine. Instant clean energy is what I was after, and ITS WHAT I GOT.
- The feeling of NAD+ is absolutely amazing, and its one of my favorite peptides!

Supplement Stack 💊

Protein: 1-2 shakes per day
https://t.co/Ww3x0bi56G
Simply amazing to fill in any lack of protein, and give an added boost

Creatine (5-10g per day)
https://t.co/cGOF1BQ2PM
Absolute MUST for recovery, energy, performance.

Psylium Husk Powder:
https://t.co/jwN1a9hAtO
Great for healthy digestion, and cholesterol health.

Electrolytes:
https://t.co/VnBDsviAF2
Essential electrolytes. This brand is the best I have found for natural ingredients.

Celtic Sea Salt: (Baja gold salt is next to try)
https://t.co/AGIYvkznZH
The BEST salt you can find. Use on food, or literally put under your tongue any day you feel dehydrated or even if you have headaches from lack of minerals.

Mens multivitamin
https://t.co/nX7SgfrePb
To get essential vitamins in a large spectrum

Vitamin D3+K2:
https://t.co/yXxZEWSCXg
We are all not getting proper sunlight and so Vitamin D is essential
Doubles as hormone support

Omega 3 Fish oil:
https://t.co/2z9vpYVtC0
Great dose of fish oil. This is essentially for brain (brain is largely made up of DHA) and joint health. I know people who take large doses of this and get great knee pain relief.

Magnesium Glycinate:
https://t.co/yAztHYOM26
Taken at night to support sleep and can help with muscle relaxation.

This is what works for me. Of course this is not medical advice. Get labs, consult a physician, and get yourself onto the optimized path 💪🏼

Any questions or thoughts are greatly appreciated 🫡

- ThePepGuy 🔋

[Katie Hopkins @KTHopkins]

UK law:

If you are Muslim you can punch a police offer in the face, bang your first cousin and claim benefits for your fourth wife (also a family number)

If you are white, you get prison time for tweeting how pissed off you are about it.

Labour are inciting riots

[limitlesstack @limitlesstack]

https://t.co/mknv5h5lPL

[Chase Irons @ChaseIrons]

My current stack for anyone that's been asking 👇

250mg Test/week
10mg Reta every 6 days
2mg Tesamorelin Mon-Fri before bed
Glow Blend every morning
0.1mg MT-2 every morning
1mg MOTS-c daily
1mg SS-31 daily
5mg Injectable SLU

That's it. No secrets.

What does your current stack look like? ⬇️

[AYCE @ayceATH]

I started Reta first. Used it alone for a month and a few weeks.

After that month+ I introduced Tesamorelin and noticed:

- scale dropped a lot quicker
- sleep improved (I would naturally wake up every morning around 3am. Since taking it sleeps been deeper I don’t wake up at 3am anymore)
- on days I didnt meet my macro / carbs I still had a shit ton of energy

After 2 weeks I introduced MOTS-C and to be honest it’s my fist cycle but I did notice:

- my cardio sessions lasted longer, I’m not a big cardio fan
- I started sweating 10x more during my gym session + cardio sessions
- same thing with carbs, on days I didn’t meet my carb macros I would still have crazy energy

About to cycle off MOTS-C. 4 months on / 4 months. Hoping after my 3-4 4th cycle on mots-c I’ll have more to say.

I document everything from my first dose to how I’m feeling, what food taste like, how my workouts are, my emotions through the week. Literally everything so that when I cycle off / back on I can dose accordingly while also beating the pockets. Optimizing it best

[Goku @ProjectGokuu]

Dr. Alex Tatum just dropped one of the biggest interviews about peptides.

He broke down the 15 most important peptides and what each one actually does to your body on the Diary of a CEO podcast:

1) BPC-157 for injury and tissue repair

[Better Man @BeBetterMan_]

Men's Complete Health Bible :

40 things every man should know about his health before 35.
Most men learn these too late:

[Talk Church @churchtalkative]

Jesus in every Book of the Bible:

Genesis – The promised Seed of the woman
Exodus – The Passover Lamb
Leviticus – The Perfect Sacrifice / High Priest
Numbers – The Bronze Serpent lifted up
Deuteronomy – The Prophet like Moses
Joshua – The Captain of salvation
Judges – The Deliverer
Ruth – The Kinsman-Redeemer
1 Samuel – The Anointed King
2 Samuel – The Son of David
1 Kings – The Righteous King
2 Kings – The Everlasting King
1 Chronicles – The King of glory
2 Chronicles – The Temple builder
Ezra – The Restorer
Nehemiah – The Rebuilder of broken walls
Esther – The Protector/Advocate
Job – The Redeemer who lives
Psalms – The Good Shepherd
Proverbs – The Wisdom of God
Ecclesiastes – The Meaning of life
Song of Solomon – The Bridegroom
Isaiah – The Suffering Servant
Jeremiah – The Righteous Branch
Lamentations – The Man of sorrows
Ezekiel – The Son of Man
Daniel – The Fourth Man in the fire
Hosea – The Faithful Husband
Joel – The Baptizer with the Spirit
Amos – The Burden-bearer
Obadiah – The Mighty Savior
Jonah – The Risen Prophet
Micah – The Ruler from Bethlehem
Nahum – The Avenger of evil
Habakkuk – The Justifier by faith
Zephaniah – The Mighty to save
Haggai – The Desire of nations
Zechariah – The Pierced One
Malachi – The Sun of righteousness
Matthew – The Messiah, King of the Jews
Mark – The Servant
Luke – The Son of Man
John – The Son of God / Word made flesh
Acts – The Risen Lord in the Church
Romans – The Justifier
1 Corinthians – The Resurrection
2 Corinthians – The Comforter
Galatians – The Liberator
Ephesians – The Head of the Church
Philippians – The Joy
Colossians – The Fullness of God
1 Thessalonians – The Coming King
2 Thessalonians – The Judge
1 Timothy – The Mediator
2 Timothy – The Faithful Witness
Titus – The Blessed Hope
Philemon – The Friend closer than a brother
Hebrews – The Great High Priest
James – The Living Faith
1 Peter – The Chief Shepherd
2 Peter – The Returning Lord
1 John – Love incarnate
2 John – Truth
3 John – The Way
Jude – The Keeper
Revelation – The King of Kings and Lord of Lords

[Ihtesham Ali @ihtesham2005]

Two Bulgarian friends killed the entire streaming industry.

It's called Stremio + Torrentio. You get 4K content from Netflix, Disney+, Hulu, and HBO Max combined for free.

Here's how it works.

Stremio is the player. Clean interface. Works on Windows, macOS, Linux, Android, iOS, and TV. You install it once and it looks like any other streaming app.

Torrentio is the addon. You add it to Stremio in one click. It scrapes content from every major torrent provider on the internet simultaneously and delivers the best available stream directly to your player. 720p, 1080p, 4K. You pick the quality. It finds the link.

→ No account required
→ No subscription
→ Works on every device
→ 4K and HDR supported
→ Subtitles built in

Netflix cannot shut this down. There is no central server to seize. No company to pressure. No domain to kill. It runs on your device and pulls from the open internet.

The entire streaming industry is built on one assumption. That you will keep paying $70/month rather than spend 5 minutes on GitHub.

That assumption just died in Sofia, Bulgaria.

MIT License. 100% Opensource.

https://t.co/yEljDh5DQy

Get the addon here: https://t.co/XhpPDERP2i

[Prince Fynn @Prince_Fynnz]

Bro to bro,

1. Drink water early in the morning. Do it for your kidneys.

2. Eat at least two eggs every day. Do it for your brain and hormones.

3. Practice Kegel exercises and take regular walk. Do it to build strength and support heart health.

4. Drink a shot of ginger every morning. Do it to boost your immune system.

5. Get morning sunlight. Do it for for natural vitamin D production and skin health.

6. Eat pomegranate and beetroot, Do it to boost your libido and stamina.

7. Eat raw garlic before bedtime. Do it to boost your testosterone levels.

8. Eat raw onions or add them to your meals. Do it to help prevent cancer.

9. Eat watermelon and seeds, Do it to improve erections and make you last longer as a man 💪.

10. Eat cucumber everyday, Do it to aid digestion.

Repost for others to learn!

[Healthy & Organic @_Healthyorg]

If Men Drink This Beverage, They Will Get An Erection For 3 Hours Non-Sop, And It Will Be A Real Adventure!

[Codigo Mental @CodigoMental777]

3 LOCIONES QUE HUELEN A DINERO Y DOMINAN CUALQUIER HABITACIÓN. 🧴

🧵 HILO DE FRAGANCIAS CON TODOS LOS PODERES.

[Jonathan Wong @WONGthink]

UK Muslim Stats (Sources ⏬)
• 6.5% population
• 90% terror threat
• 83% child gang r*pes
• 18.2% prison population
• 63% married to cousin
• 31% genetic disorders from consanguinity
• 6,655 FGM attendees
• 48.6% of 16-64 not in employment
• 27.2% in social housing

[4K Streaming @Zilzal_Engage]

Cancelled my expensive cable package last month. Best decision I’ve made.
Same sports, same movies, same channels. Better quality for less.
No contracts, no hidden fees, no surprise bills.
Just entertainment when I want it.
Visit the website if you’re curious. 👀

[ELITE MASCULINE @MasculineM7]

Testosterone is what keeps men alive.

But in the last 100 years, levels have dropped by 40-60%

That’s why I found 8 foods proven by science to boost it naturally: 🧵

1. Ginger

[AuraOfMen @Prime_Asthetic]

Which one are you picking?

[Manhood Lab @Lab_for_Men]

7 Drinks That Give You P*rnstar Stamina Tonight

(Most Men Will Never Try These)

1. Beetroot Juice (The Blood Flow Rocket)