James Maybourn

Bay Running Shop is an on and offline shop. offering the best products, expert advice, free workshops and run club. Free online gait analysis 👌

[James Maybourn @BayrunningHQ]

Little bit of pre race nutrition 🥑

I was asked by Kate on how to fuel for a half marathon… https://t.co/KjxS8JykXQ

[James Maybourn @BayrunningHQ]

Following up from my post about having recovery weeks....

After my easy/recovery/adaptation… https://t.co/wIM1j4Xy8d

[James Maybourn @BayrunningHQ]

Anyone feel like this 😂 #forrestgump #marathontraining #londonmarathon #brightonmarathon @ Bay… https://t.co/vaCW7OEhML

[James Maybourn @BayrunningHQ]

What happens during recovery/adaptation weeks.

Someone I was talking to recently who was in… https://t.co/XnECtxIjZq

[James Maybourn @BayrunningHQ]

We are teaming up with Ben Claringbold M Ost DO at southeastosteopathy East Osteopathyto bring… https://t.co/FBunDqUmDr

[James Maybourn @BayrunningHQ]

Hit like if you agree 👍🏻

If I can get you to do one thing.... it’s to stop comparing yourself… https://t.co/MY3ofplDs2

[James Maybourn @BayrunningHQ]

All you need, all day. Really 👀

We are proudly stocking @TailwindUK .

It’s 100% natural with… https://t.co/bnAxb1sdUJ

[James Maybourn @BayrunningHQ]

RUNNER DOWN 😭

Your 4/5 weeks into your spring marathon training plan and that pain that felt a… https://t.co/g8E2be7pXB

[James Maybourn @BayrunningHQ]

Our mission is to provide FUN, affordable fitness for the community ✅ we had fun 😂 #Run #Running… https://t.co/8sRI5Qxuwt

[James Maybourn @BayrunningHQ]

Windy #buggyrun with @indiamorgan87 and baby Jaxon 💚 any buggy runners out there to give me your… https://t.co/ATJzinBMhP

[James Maybourn @BayrunningHQ]

At home with the boss today 💚I’m very grateful to spend a lot of time with my baby boy. Early… https://t.co/ePLF1CmXtM

[James Maybourn @BayrunningHQ]

I can’t stop eating 😳

Do you ever feel like you can’t stop eating? Find yourself hanging around… https://t.co/agSshYQAJk

[James Maybourn @BayrunningHQ]

Sale Saturday one day only! 50% off RRP sale trainers 👟 #Run #Running #Runner #UltraMarathon… https://t.co/dFwj8S97U7

[James Maybourn @BayrunningHQ]

Sleep better to run longer 👀

We’re all prepared to do the Running part but the key to a long… https://t.co/iTdmrauHee

[James Maybourn @BayrunningHQ]

Step away from the sad step 😭

Scales are good for weighing your suitcase when going on holiday… https://t.co/pAzgDjvrbX

[James Maybourn @BayrunningHQ]

Dean karnazes is one of my hero’s 🙌

And today I bailed out of my run 😬

And I thought about… https://t.co/xurbgd5lPA

[James Maybourn @BayrunningHQ]

Now that’s the looooove has gone 💔

It plagues us all at sometime...

Usually it comes after a… https://t.co/q9jIbtxfyp

[James Maybourn @BayrunningHQ]

Are you listening...👂🏻

When we are following a plan the blinkers are usually on...

We ignore… https://t.co/Qq8wwktU8N

[James Maybourn @BayrunningHQ]

Love this from Jamie Turner 🙌

Really pleased to get a PB this morning, half marathon… https://t.co/PQaE7TA3vu

[James Maybourn @BayrunningHQ]

Are you a professional plodder 😳

Generally people run their long run at a really easy pace to… https://t.co/ogSe9Jt5Rh