@PeterAttiaMD Do your parameters for dead hangs allow for dropping one arm while still hanging from the other? If so, I maxed out at 15 minutes, never felt stronger. Ido Portal and my college strength coach were the inspiration for strengthening my iso holds
@NNNindustrial We’ve a handful of heavy value add deals we’ve signed JV agreements on recently, every one with floating rate debt… been rough communicating to our capital partners the hits to our returns based on where the SOFR curve has gone in the last few weeks. Not fun.