Be42 ⋆ Helping you to find headspace

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Homewares, beauty and cultural products to the UK, ethically sourced from around the World.

[Be42 ⋆ Helping you to find headspace @Be42couk]

We are pleased to announce that we now have Himalayan Salt Lamps on the site, great quality & really reasonable prices - relaxed & cosy headspace https://t.co/I5jkpJXHMP
#saltlamps #himalayan #himalayansaltlamps #natural #cosy #realxed #lighting #lamp #glow #be42 #be42couk #UK

[Dalai Lama @DalaiLama]

We can achieve peace of mind if we tackle our destructive emotions, so the goal of making the 21st century an era of peace and compassion is feasible. It will involve finding solutions to problems in dialogue, not the use of force.

[The Mindfulness Project @LondonMindful]

Take a moment to give thanks for something you normally don't think about... teeth, warm clothes, buses, the invention of sandwiches...

[Michael Nulty- Top Selling Author @michaelnultyaut]

Focus on the best of what you have right now and be creative with it. Don't just put everything on pause waiting for you and your life to be a certain way before you start living.

[Dalai Lama @DalaiLama]

While many people consider sensory experience as the main source of happiness, really it is peace of mind. What destroys peace of mind is anger, hatred, anxiety and fear. Kindness counters this—and through appropriate education we can learn to tackle such emotions.

[Michael Nulty- Top Selling Author @michaelnultyaut]

You are a work in progress; which means you get there a little at a time, not all at once. You may not be where you want to be yet, but look how far you’ve come, and be grateful that you’re not stuck where you once were.

[Mind @MindCharity]

This week we've been sharing lots of info on stress for #MentalHealthAwarenessWeek. As the week comes to a close, here are some tips on supporting a friend or family member that might be feeling stressed. Share away!

[Sunshine Healing @SunshineHealin7]

💜 Crystals for Third Eye or Brow Chakra 💙 Amethyst, Blue Calcite 💜 Situated between the eyebrows 💙 This Chakra is concerned with inner vision, insight and self respect 💜 When in balance a person will be unattached to possessions, does not fear death and is Spiritual 💙

[Dalai Lama @DalaiLama]

Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflected in all our thoughts and actions.

[Action for Happiness @actionhappiness]

Simple ways to manage stress:
🚴‍♀️ Get physically active
🌿 Spend time in nature
📞 Talk to someone
📝 Write about it
🙏 Meditate & relax
🎨 Do things you enjoy
📴 Turn off your phone
😴 Get a good night's sleep
#MentalHealthAwarenessWeek

[Michael Nulty- Top Selling Author @michaelnultyaut]

What’s important to you? Your morning meditation? Making time to exercise? Getting to work on time? Your values are the things that you believe are important in the way you live. They influence that little voice in your head that tells you whether or not to care about something.

[Action for Happiness @actionhappiness]

Meaningful May - Day 5: Get outside. Look at the sky & feel connected to the natural world 🌤️🍃 https://t.co/Tf5ccNeCwo

[Fearless Motivation @fearlessmotivat]

MY GOAL is to create a life i don't need a vacation from. And i can only do that by working on something that gives me PURPOSE in life