Andrea Kernohan

Gym Owner. BeFIT aspires to empower women to discover their happiest, healthiest and best self through regular, fun & challenging exercise.

[Andrea Kernohan @BeFitNI]

I am so excited and absolutely delighted to be shortlisted by @HAFASNI for Female Personal Trainer of the Year award!
Thank you to everyone that has been part of my BeFit journey - I love my job and u guys so much. I am truly blessed! 💖
Looking forward to the awards nite in Sept

[Andrea Kernohan @BeFitNI]

Join the lovely Lynda for Pump in the morning 💪& we're outside for Tabata yayyy! 😁🌞

See u 2moro! Xxx 💖 https://t.co/diTELy2bk8

[Andrea Kernohan @BeFitNI]

Comment below! https://t.co/MbeKgtZH2C

[Andrea Kernohan @BeFitNI]

My happy place 💖💃💖💃 After a week off I'm raring to go!!

Kids are welcome to come burn off some energy 😁
See you in the morning 10am https://t.co/Jq60qgTQeD

[Andrea Kernohan @BeFitNI]

Just posted a photo https://t.co/4CVH42MTVE

[Andrea Kernohan @BeFitNI]

Happy Boogie Bounce Birthday to the lovely Mia today! I hope you had a great day 😁🐸
All new to Boogie Bounce and they did AMAZING! Well done! 😁 https://t.co/0VEIWqfavT

[Andrea Kernohan @BeFitNI]

Outside Tabata tonight....it's so good to have a little sunshine!! 🌞🌞 I hope you all enjoyed the tyre flips 😁💪💪

Join us Weds...
9.30am Spin (https://t.co/S5keZiZ25C)
6pm Insanity

#makeitcount https://t.co/4vdEK68F60

[Andrea Kernohan @BeFitNI]

Our AMAZING client Lizzie on holiday this year compared to last year 3 STONE LIGHTER!!
And this only took her 18 weeks 💖
Fantastic work Lizzie & a pleasure to train 😁💪⠀
⠀
Testimonial...⠀
⠀
‘I decided to join BeFit… https://t.co/s5apShG9kc

[Andrea Kernohan @BeFitNI]

Pure sweaty Tonetastic 2nite guys! Well done!
Join us for more Tues ...

9.30am Pump
6.30pm Tabata (with the lovely Ann)

Please remember there's no Boogie bounce kidz or Zumba as I'm off to Dublin to see… https://t.co/tbR4ywAXOJ

[Andrea Kernohan @BeFitNI]

New week, New goals....go smash them!

Don't forget, no Zumba this Tuesday evening.

See you soon guys 😁💪👊💗 https://t.co/owerDkOiR9

[Andrea Kernohan @BeFitNI]

Sorry guys but no HIIT tonight! The lovely Lynda is away, it's Sophias birthday so I'm busy and I can't get cover 😭
Get outside in that lovely weather for your exercise fix 💪💪
-… https://t.co/HSpAJVKuH1

[Andrea Kernohan @BeFitNI]

Some oldies back at Zumba this week! A new circuit for Pump & new routines in Boogie Bounce! I am excited for today! 😁💪💪
See you guys soon. Everyone welcome 😁💖 https://t.co/LnB0iY06FL

[Andrea Kernohan @BeFitNI]

Get your hump day fix with the lovely Ann and the lovely Laura! 😁💪🚴‍♂️ https://t.co/55npRpiD23

[Andrea Kernohan @BeFitNI]

Loved the new routines in Boogie Bounce tonight! Hope you guys did too 💖 Can't wait to do them again on Thursday 😁🐸💖

Bring on some more sweaty fun tomorrow 😁🎶💪
*New block starting for Kids Boogie Bounce -… https://t.co/ZXtPmHi1BQ

[Andrea Kernohan @BeFitNI]

BOOGIE BOUNCE 😆...Come join in on the fun 🐸

⭐️NEW ROUTINES TONIGHT PERFECT TIME FOR BEGINNERS TO JOIN⭐️

🔥Burn up to 800 calories per class!
🔥Low impact on joints & ligaments
🔥Laugh & Sweat like you never have… https://t.co/c3ibUL4sr3

[Andrea Kernohan @BeFitNI]

Looking forward to the week ahead! Especially our *New Group* Morning (11.15am) and evening (7.30pm) Summer Bootcamp Personal Training starting!
Bring it on! 😁💪💖 @ BeFit Personal Training & Boogie Bounce Larne https://t.co/3bwLt3CIVB

[Andrea Kernohan @BeFitNI]

Looking forward to the week ahead! Especially our *New Group* Morning (11.15am) and evening (7.30pm) Summer Bootcamp Personal Training starting!
Bring it on! 😁💪💖 @ BeFit Personal Training & Boogie Bounce Larne https://t.co/pjobWwqqVR

[Andrea Kernohan @BeFitNI]

Due to a lot of enquiries regarding an evening bootcamp – we have decided to run one starting tomorrow!! Only 5 spaces available so get in super quick!

A rare opportunity to get some evening Personal Training with… https://t.co/Rx9vdzNUo1

[Andrea Kernohan @BeFitNI]

Do you know WHY you want to improve?
Make a list.
The greater the reasons, the more likely you'll follow through and when the motivation and enthusiasm wears off you'll want to remember why u started.
Do you know… https://t.co/Z2cMYpkPgo

[Andrea Kernohan @BeFitNI]

*NO MONDAY MORNING ZUMBA* Sorry ladies but it's kids sports day tomorrow! Please spread the word 😘

Get your exercise fix with
Boogie Bounce 5.30pm (https://t.co/S5keZiZ25C)
Tonetastic 6.30pm

See you then!… https://t.co/4Av6mY9IAS