Be Non Human ®

Elevating the world from mediocrity to greatness. Premium motivational apparel to become the best version of yourself.

[Be Non Human ® @BeNonHuman]

Be Non Human motto:

The infinite pursuit to be the best version of one's self.

#benonhuman🎱
#writeyourownstory🖊️
#thegoldenkey🗝️
#MMXX🎤

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

💪Do you want higher testosterone levels?

Eat these 6 testosterone-supporting foods to help boost strength, power, energy, and muscle:
🥩Red meat
🍳Egg yolks
🦪Oysters
🥑 Avocado
❤️Pomegranate
🐟Fatty fish (salmon, sardines)

⚠️A 2021 study found that men who ate whole eggs after resistance training had higher testosterone levels compared to those who only ate egg whites.

So yes,eat the whole egg! Eggs really are nature’s multivitamin‼️

After age 40, men lose roughly 3–8% of muscle mass per decade (this rate increases after 70).

Losing 7–10% of body weight (especially fat) has been shown to significantly increase testosterone levels.

The American Urological Association defines low testosterone as < 300 ng/dL.

Levels under 400–500 ng/dL....especially with symptoms like low energy, muscle loss, or mood changes are worth paying attention to.

👍Focus on adequate protein (don’t go too low), titrate carbs and fats based on your training, prioritize sleep, and lift heavy weights!

[Texas Tech Softball @TexasTechSB]

It’s all led to this.

[Be Non Human ® @BeNonHuman]

@POSTADeportes @SamuelLuisF Not good guests.

[Polymarket @Polymarket]

JUST IN: Trump announces construction is underway on a new "Trump promenade" connected to the Lincoln Memorial.

[Elizabeth Barcohana @E_Barcohana]

🚨 4PM Los Angeles Ballot Drop Update

Bass 35%
Pratt 29%
Raman 23%

Results are holding.

[Fotballandslaget @nff_landslag]

Norway is coming🇳🇴

[James Purchin @JamesPurchin]

"Be on time" isn't one of Pete Carroll's rules.

"Be early" is.

He won a Super Bowl with 3 rules total.

Rule 1: Protect the team.

Not the slogan. The mindfulness.

It's pulling a teammate out of a fight.
It's not hitting the guy late in practice.
It's the call you make when nobody's watching.

Rule 2: No whining, no complaining, no excuses.

Stolen from Coach Wooden

The point isn't to be upbeat.
The point is your self-talk runs the show.
Words come first. Behavior follows.

Rule 3: Be early.

Not on time. Early.

You can't be early by luck.
You thought about it the night before.
You set the alarm.
You knew the commitment.

Being early is a sign of respect you can see.

3 rules to run an NFL locker room.

Most teams have 12 values nobody can recite.

[Coach AJ 🎯 Mental Fitness @coachajkings]

To be great - you have to be willing to do what others won't.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

The Bible teaches that true contentment comes from finding peace in God’s provision rather than relying on worldly wealth or circumstances.

1 Timothy 6:6-8

"But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that."

It's a darn shame her husband isn't content with what they have. Paid off home, healthy kids out of the house, clothes, food, steady income.

Hebrews 13:5: Advises against the love of money, trusting in God's promise to never forsake believers. 🙏

You'll never live in peace if you're always chasing the next dollar.

[Elizabeth Barcohana @E_Barcohana]

We are Number One ☝🏻

[Sports Psychology @SportPsychTips]

Strive for greatness
Trust the process
Enjoy the journey

[Steve Hilton @SteveHiltonx]

Election Shambles Update:

1. California Democrats have turned our state into a global laughing stock. India counts 600 million + ballots in a day. California counts less than 10 million in a MONTH.

2. Make sure YOUR vote is counted. Watch this video for the steps you should take.

3. We're watching everything closely and have lawyers standing by if needed.

4. We're as confident as ever that we will make the top two.

5. As governor I will replace this absurd system. We cannot have another election that makes us look like a "failed state", as @NateSilver538 put it.

Link to check that your vote is counted:
https://t.co/3nhM0DvAZH
Link to report any incidents:
https://t.co/ajEO5EFY0a

Thank You - stay focused - Change is Coming!

[Steve Hilton @SteveHiltonx]

China Town - San Francisco:

Look what I just found in my fortune cookie:

CHANGE IS COMING

$3.00 gas

First $100k tax free

Steve Hilton for Governor 2026!

[Indiana Fever @IndianaFever]

first five on the floor.

[Hillsdale College @Hillsdale]

Ideally, we will return to the understanding that college is not a minor league sports franchise, but primarily a place for students to discuss hard truths and learn about the world around them.

[The Vigilant Fox 🦊 @VigilantFox]

Joe Rogan is completely blown away after learning how much money a person earning $21,000 a year in 1990 would have today if they invested just 5–10% of their income every month.

ANSWER: 2 to 5 million dollars.

ROGAN: “Holy sh*t!”

“Imagine if someone told you you had to live off $21,000 today. You’d be like, ‘Oh, fuck.’”

CALEB HAMMER: “And yet… they could retire multi-millionaires—even with that.”

[Roland-Garros @rolandgarros]

🗣️🗣️

#RolandGarros

[The Institute for Family Studies @FamStudies]

Parents who worry about “pushing religion too hard,” take note:

Kids whose parents talked openly about faith several times a week were twice as likely to attend church, pray regularly, and say religion is important as adults, per our new report with @WeAreCommunio

[Kalshi @Kalshi]

JUST IN: Putin says Russia is "ready" to make a deal with Ukraine

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

☀️ Summer is the BEST time to invest in your faith, health, nutrition, training, and recovery.

Don’t waste these longer days parked on the couch, glued to screens, or mindlessly scrolling.

Opportunity favors the prepared. You finally have the time….now bring the tenacity. Commit to getting 1% better every single day.

Your future self will thank you. 🫡