Dear family and friends,
Please join us this coming Saturday, 10 June 2023, as we lay to rest our friend and legend, Eusebius Mckaiser.
The details are as follows:
Venue: The Settlers Monument, Makanda
Time: 9am - 12pm
Live stream: https://t.co/viryXIOVIo
Again, capacity is limited, but it will be open to the public, should you want to pay your last respects.
We thank you
The Family
@LindsayKnake Yeah, I'm about 95% okay now! I can do all training except vo2 max running sessions. There I'm still seeing HR max numbers that will haven't seen since about 6 years ago!
Good luck with the recovery. It needs patience!
@LindsayKnake Hope you feel better soon! Similar happened to me - husband tested positive and even though my test was negative I was sick. I could tell in my training data that it must have been covid -resting HR was high for a long time and it took 4/6weeks to be able to train properly again