Bear Food Kitchen

Chef Tina Bear with easy, delicious recipes and a glass of wine | BFK Instagram: #cookingchannel #recipes #foodie

[Bear Food Kitchen @BearFoodKitchen]

We just made some over night Nuts for breakfast tomo but it may turn into dessert for tomo. It’s so good. 🥰#overnightnuts #breakfast #dessert #delicious #healthy

[FreshCookedFun @FreshCookedFun]

I made fruit smoothie bowls for breakfast this week. Super packed with protein and energy, and they were fun to make. 💪🌞🫐

[Lemon Mom @lemonmomcanada]

A plant-based version of maafe (West African peanut stew). Beef swapped for chickpeas to boost fibre and reduce cost. Spicy, rich, savoury, incredible.

[Bear Food Kitchen @BearFoodKitchen]

Apples, Prosciutto, apricot preserves and Brie! So good. #foodie #appetizer ##Dinner #appleseason #cheese #sizzling #YouTube #bearfoodkitchen #delicious

[Bear Food Kitchen @BearFoodKitchen]

So this is happening!!
#fall #pumpkinspice #theyllneverknow #theyknow #bearfoodkitchen

[Bear Food Kitchen @BearFoodKitchen]

@lemonmomcanada Beautiful and delicious!! #style #delicious #baker #cookierun

[Bear Food Kitchen @BearFoodKitchen]

It all looks so delicious #food #foodie

[DamoNufc @BearDaymundo]

Nah can’t watch dinner break!.@jim_dear1 @itsRENTON @WHATSFORDlNNER @foodietechlab @BearFoodKitchen @FoodPornPhotos @twobigboysblog @VerywellSeido @ritefoodsng @porkbarrelbbq @jwalkermobile @ChefLamour @ChefRobertKirk @dalerobertson8 #NUFC

[Bear Food Kitchen @BearFoodKitchen]

So delicious 😋 #foodie

[Lemon Mom @lemonmomcanada]

Dinner for one - coffee-marinated wings with spicy whiskey glaze. Crispy outside, tender inside, napkin at the ready

[Bear Food Kitchen @BearFoodKitchen]

Yes!!

[Semper Fine BBQ @CaseyNe33041460]

Brought the house down at this event....Pulled pork style!

[Lemon Mom @lemonmomcanada]

I feel like all kids (picky or not!) love pasta with butter and cheese 😂 am I wrong?

[Bear Food Kitchen @BearFoodKitchen]

This looks delicious 🤩😊 #pizza

[Kerrie Maree @KerrieMaree1]

Today's lunch is a Pizza Muffin (honey ham, pineapple in juice and light cheese) 😍😋 This is so much healthier than a pizza as well as quick and simple for a busy Monday.
Cals: 245
Prot: 18.2g
Sat. Fat: 2.9g
#pizzamuffin #food #foodie #lunch #delicious #ham #pineapple #cheese

[Bear Food Kitchen @BearFoodKitchen]

I need to try these. 🪷 ##cheers

[cheesefries @cheesefries02]

@BrendaRachel444

[Bear Food Kitchen @BearFoodKitchen]

These with a cup of coffee 🙌☕️

[Going My Wayz @geekola]

Espresso Chocolate Chip Cookies
These Espresso Chocolate Chip Cookies have delicious coffee notes that complement the dark chocolate from @geekola #recipes #foodporn #foodie #recipeoftheday #homemade #foodblogger #food #viral #cooking #trending #dinner https://t.co/UXLyC7l2Ne

[Bear Food Kitchen @BearFoodKitchen]

So delicious

[Lemon Mom @lemonmomcanada]

Saturday mornings belong to cinnamon rolls with cream cheese glaze

[Bear Food Kitchen @BearFoodKitchen]

I have a mantis protector for my plant babies.
#mantis #foodie #sheshitos #Tomatoes #peppers #YouTuber #bearfoodkitchen

[Bear Food Kitchen @BearFoodKitchen]

Just a beautiful night after 13 hours of crazy hospital work. #BeSafe #hospitalworker #frontline #begrateful #foodlater #foodie #food #YouTube #bearfoodkitchen

[Bear Food Kitchen @BearFoodKitchen]

Happy 4th of July! 🇺🇸☀️♥️🤍💙
Land of the Free!
And we will keep it that way 💪Have fun and be safe.

[Bear Food Kitchen @BearFoodKitchen]

Who sees a pretzel cloud in the sky. I know I see food everywhere. 😂 #iseefood #foodie #PoolParty #PoolTime #meandthesun #ilovesun #bearfoodkitchen #pretzels

[Bear Food Kitchen @BearFoodKitchen]

Support the front lines. #contract #negotiating #hospitalworker #WeCare #EnoughIsEnough #UnionStrong #YouTube #bearfoodkitchen

[Bear Food Kitchen @BearFoodKitchen]

Let’s add some lemon basil garlic to these babies. #FathersDay #shrimp #food #Grateful #delicious #beautiful #letseat #bearfoodkitchen #YouTube