A plant-based version of maafe (West African peanut stew). Beef swapped for chickpeas to boost fibre and reduce cost. Spicy, rich, savoury, incredible.
Today's lunch is a Pizza Muffin (honey ham, pineapple in juice and light cheese) ππ This is so much healthier than a pizza as well as quick and simple for a busy Monday.
Cals: 245
Prot: 18.2g
Sat. Fat: 2.9g
#pizzamuffin#food#foodie#lunch#delicious#ham#pineapple#cheese