Moody Bearcat Powerlifting

Moody High School is a public high school located on the south edge of Moody, Texas, USA and classified as a 2A school by the UIL.

[Moody Bearcat Powerlifting @BearcatPL]

2026 Moody Regional Boys Qualifiers !

[Moody Bearcat Powerlifting @BearcatPL]

2026 Moody Regional Girls Qualifiers !

[Moody Bearcat Powerlifting @BearcatPL]

3 lifts, 1 goal, new Total PR !
#powerlfiting

[Moody Bearcat Powerlifting @BearcatPL]

Rosebud-Lott Powerlifting Meet Results:

Boys:
Nate Hamrick- 1st
Jaydin Hicks- 2nd
Devonte Anderson- 3rd

Girls:
Isabella Perez- 2nd
Analyn Herrera- 3rd
Zoe Garcia- 3rd

[Moody Bearcat Powerlifting @BearcatPL]

Hillsboro Meet Results:
Boys got 2nd place team overall

Bobby Collins- 1st place
Nate Hamrick- 3rd place
Nick Hamrick- 2nd place
Jordi Davila- 1st place

Girls:
Zoe Garcia- 1st place
Bella Perez- 2nd place
Cinthia Matus- 3rd place
Emma Ward- 3rd place

[THSPA @TxHSPWL]

🚨🚨🚨
Ready or not... RAW is here! 🔥💪🏼
This is a new era for Texas High School Powerlifting!
Stay tuned, stay strong, stay RAW. 💯
#THSPA2026 #TheRoadToAbilene26

[Moody Bearcat Powerlifting @BearcatPL]

2026 Schedule

[Moody Bearcat Powerlifting @BearcatPL]

@KeithTrendz Keep grinding!

[Moody Bearcat Powerlifting @BearcatPL]

📡📡Open Weight Room 📡📡
Started this week!
📅Monday- Thursday
⏰AM 6:45-7:15
PM 3:45-4:30

First Meet @ Hillsboro 1/10/2026

@MoodyBearcatFB @MoodyBearcats

[Marty Garcia @Coach_Garcia12]

Game time! @TDTSports @WacoTribSports

[Marty Garcia @Coach_Garcia12]

ATTENTION!

[Moody Bearcat Powerlifting @BearcatPL]

@TxHSPWL #Goals

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Confused on where to start when it comes to high school or college athlete sports nutrition?

Here's a simple cheat sheet to get you started 👇
👉3-4 balanced meals containing each food group
👉90-100 oz of fluid (extra if you're a heavy sweater and using creatine)
👉2-3 snacks per day containing a protein + carb before and after training
👉7-9 hours of sleep daily and avoid pre-workout energy drinks that keep you up at night

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Many female athletes unknowingly under fuel.

THIS IS NOT ONLY GOING TO DERAIL PERFORMANCE IT IS DANGEROUS TO reproductive and bone health HEALTH‼️

Ladies, make sure you’re eating enough healthy fat, lean protein, and carbohydrates to support health and performance. 👇 guide sheet

[Moody Bearcat Powerlifting @BearcatPL]

Boys Regional Powerlifting Meet:
📅Saturday, March 8, 2025
⏰Lifting begins at 8:30 am
📍Address: West High School Competition Gym 1008 Jerry Mashek West, Texas 76691

@MoodyBearcats

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

If you want to be an elite athlete you must eat, fuel, train, sleep, and hydrate like one!

Use this simple nutrition cheat sheet as a guide on what to consume to be elite! 🔥

Two simple habits to maintain:
-10 oz H20 within 10-min
-Eat 20g of protein within 20-min of waking!