Bearfruit Creative Mindfulness

B.A Sociology and Psychology ¦ Creative Mindfulness Practitioner ¦
Exposing ourselves to these ancient, yet practical, techniques could help us to cope better

[Bearfruit Creative Mindfulness @BearfruitM]

"No matter how you feel, you deserve more love, not less"

Enjoying a peanut butter sandwich and this beautiful reading from Matt Kahn’s book ‘Whatever Arises, Love That’

#morenotless #mattkahn #heartwork https://t.co/yZtJmvQru8

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo @ Costa Teguise Marina Beach Front https://t.co/c3M9m7Wpnb

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/QNbWb7eXUT

[Bearfruit Creative Mindfulness @BearfruitM]

Another brand new day,
another lesson,
another brand new library,
another beautiful group 💛

@clarecountylibrary @ Kilrush https://t.co/WTCvl1UWoh

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/DSaicmQs18

[Bearfruit Creative Mindfulness @BearfruitM]

Mindful Mondays in the sunshine

#groupshot
#sunnyminds
#sunnydisposition
#vitimand
#outdooreducation
#creativemindfulnessteacher
#mindfulkids @ Maria Assumpta Hall https://t.co/bTMYuXQ9TT

[Bearfruit Creative Mindfulness @BearfruitM]

Mindful Mondays in the sunshine

#groupshot
#sunnyminds
#sunnydisposition
#vitimand
#outdooreducation
#creativemindfulnessteacher
#mindfulkids @ Maria Assumpta Hall https://t.co/bTMYuY7KLr

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo @ Ennis, Co Clare https://t.co/E8xsthJywZ

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/4KNt3ewGl9

[Bearfruit Creative Mindfulness @BearfruitM]

Holding space for ourselves & others looks like.... https://t.co/yKHqHbHZXN

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/wNiu1UMnul

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/QzoJhn8zLB

[Bearfruit Creative Mindfulness @BearfruitM]

I am so delighted
to be facilitating
Self Care & Mindfulness
Workshop today
for over 55's group
.
.

#week4
#selfcare
#mindfulness
#wellnessireland
#wellbeing

@clarefamilyresourcecentre https://t.co/sJU2o3XWBx

[Bearfruit Creative Mindfulness @BearfruitM]

Nuggets of wisdom from my diary entry 2013 https://t.co/6mqzWPlhqZ

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/3WAckT4efP

[Bearfruit Creative Mindfulness @BearfruitM]

You may not be able to control what life throws at you, but with mindfulness you can learn how to respond with grace

#mindfulnessteacher
#mybestself https://t.co/gZrVL5lTAm

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/d6xhGTnQcB

[Bearfruit Creative Mindfulness @BearfruitM]

Thank you to kind Mother for sharing her feedback https://t.co/u0Zh4p2eEF

[Bearfruit Creative Mindfulness @BearfruitM]

Parents filling up up cup of sunshine with their kind feedback, after wrapping up our Bearfruit Mindfulness Summer Camp 🙏🥰

#parentrecommended
#creativemindfulnessteacher
#testimonial https://t.co/aWaucnn98w

[Bearfruit Creative Mindfulness @BearfruitM]

Just posted a photo https://t.co/iul6ChKlfd