Erick Diaz

I'm a software engineer ¯\_(ツ)_/¯

[Erick Diaz @Bearlock_ed]

@adrivdri 👀 yo do you have a fire extinguisher in your house?

[Erick Diaz @Bearlock_ed]

@adrivdri Sam says Beetlejuice. I say Basquiat 😁. That's a baller name.

[Erick Diaz @Bearlock_ed]

@adrivdri Do it though?

[Erick Diaz @Bearlock_ed]

@adrivdri That trip wasn't long enough for you either huh?

[Erick Diaz @Bearlock_ed]

@humble Also broken for me, seeing this in the JS console

[Erick Diaz @Bearlock_ed]

@adrivdri DO IT

[Erick Diaz @Bearlock_ed]

@adrivdri So uh, you dead?

[Erick Diaz @Bearlock_ed]

@adrivdri Smoko by The Chats is a work break vibe

[Erick Diaz @Bearlock_ed]

@Clackyteeth If you don't look like a glistening chicken tender, can you really compete?

[Erick Diaz @Bearlock_ed]

@brentjanderson @mahonrib Clojure For The Brave and True was a fun intro 😁

[Erick Diaz @Bearlock_ed]

@IamDJEthan Alongside a heaping helping of a variety of fruits and veggies. Protein shakes help too. Don't stress supplements right away. And just keep at it/figure out what you want. Lemme know how it goes/if you ever need a workout buddy. I'm excited for you! Sorry for the wall of text hah

[Erick Diaz @Bearlock_ed]

@IamDJEthan You can also eat for gains on the relative cheap. I'd probably get into a workout habit first, and ease into figuring out the best diet for what you want. A good rule of thumb is lots of protein, good fats (cottage cheese, peanut butter, etc) and a mix of simple/complex carbs /4

[Erick Diaz @Bearlock_ed]

@IamDJEthan (quality) liquid calories are easier on the tum, lots of fruits and veggies for the fiber (moves good through your system better) and some good carbs (potatoes, whole grains, white rice) and protein. You wanna lift heavy to turn all that food into muscle. What's your routine?

[Erick Diaz @Bearlock_ed]

@IamDJEthan I have the opposite problem 😉

But in all seriousness, it's constant and controlled quality eating. How quickly are you planning on bulking? Usually a 3500 kcal diet is the norm, but you can bulk at a slower rate. Lots of meals spread out so that you don't feel engorged.

[Erick Diaz @Bearlock_ed]

@puunyhead Yoooo, that movie is a trip

[Erick Diaz @Bearlock_ed]

@moo0o0o0o0 "Gay sex created HIV" is a galaxy brain level take. Fuck dude.

[Erick Diaz @Bearlock_ed]

@moo0o0o0o0 Err, 4500 haha. I can math.

[Erick Diaz @Bearlock_ed]

@moo0o0o0o0 You got options; FHA (first-time home... something) loan is a thing, but bumps up your mortgage a bit because of mortgage insurance. Should only need 3% down instead of 15-20. So on a 150k home that's 3k. That's what I did with my first home 😁