Beaston AP

Official twitter of Beaston Athletic Performance. Training athletes from Ages 7 and up improve their overall athletic performance!

[Beaston AP @BeastonAP]

Get out that Bosu and get to work!

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Try these Bosu exercises to switch up the routine and get the heart rate going!

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👉🏽 Lateral Bosu Shuffle
👉🏽 Single Leg Knee Drive
👉🏽 Alternating Lateral Push ups
👉🏽 Mtn Climbers
👉🏽 Burpees
👉🏽Bosu Squats

[Beaston AP @BeastonAP]

@Mswhitwell @bcondotta Lol he’s not Peyton Manning

[Beaston AP @BeastonAP]

@stephenasmith will always be a clown. Yelling your “points” don’t make them more valid. People see through your act and just tired of it.

[Beaston AP @BeastonAP]

@stephenasmith Stop lying to yourself. You will snap on any of US to get that money.

[Beaston AP @BeastonAP]

Check out the Beaston baby!

[Ty @848ty]

Powered by Beaston Athletic Performace!!!
@BeastonAP

[Beaston AP @BeastonAP]

Have you purchased your Beaston Gear yet?!? Get some before it’s all gone! https://t.co/5NnvZgDvSg

[Beaston AP @BeastonAP]

Consistency is Key!

[BaseballKards @BaseballKards]

2500 FOLLOWER GIVE AWAY!

Im honored to have hit this mark. As a Thank You to all of you, Im giving away 3 prizes:

2 cards from a Home Run Pack & a
$20 eBay Gift Card!

Rules:
Must RT
Must be following
Must Reply w/ what you collect

Will choose 3 winners Tues @ 9 EST. Good Luck

[Seattle magazine @Seattlemag]

Easton Johnson of @BeastonAP shares a shelter-in-place-approved workout routine that can be completed in 30 minutes or less—no bulky gym equipment required https://t.co/vJHgulCfxK

[Beaston AP @BeastonAP]

Let’s keep the momentum going!!!
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This is a full body HIIT circuit that will get your right in less than an hour! Perform each exercise for 30 seconds followed by 15 second break. Perform 5 full rounds with 1 minute break between rounds. Record and tag @beaston_ap

[Dan Rogland @DanRogland]

I’ve seen several people making jokes about how much it sucks to quarantine with your significant other and I...do not relate? I married someone that I LIKE

[Ramona Shelburne @ramonashelburne]

Nearly a month has passed since Kobe died, and the finality of it is still sinking in.
It's as unbelievable to read now as it was when the news broke on Jan. 26. The headline was like a cognitive break. Monday the world will try to find the right words. https://t.co/cN0etyiLFX

[Beaston AP @BeastonAP]

@pulte

[Tacoma Rainiers Team Store @TacomaTeamStore]

🍎 Hat Contest 🍎

Retweet this post and two randomly picked winners will have their choice of a UW or WSU themed fitted or snapback hat. You must follow this account to be eligible. Contest ends tomorrow at 1pm.

#ThisIsRCity #RHatRCity #PurpleReign #GoCougs

[Ty @848ty]

@BeastonAP

[Beaston AP @BeastonAP]

RISE & GRIND!!!! Let’s go get what we deserve!!

[Beaston AP @BeastonAP]

Trying to get those arms on SWOLE?
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Here are some of our favorite bicep exercises;
• Preacher curls
• Single Preacher curl
• ISO cable curl
These 3 exercises will really isolate the bicep muscle and keep the focus… https://t.co/Eivc0CFzuF

[Beaston AP @BeastonAP]

At the end of Leg day. Am I right??
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If your leg day isn’t having you like this at the end of your workout, you’ve obviously never had a @BeastonAP Workout!! Contact us today!
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#BeastonAP #Beaston… https://t.co/hC8MNkcvvZ

[Beaston AP @BeastonAP]

What’s stopping you from doing what you love??

[Beaston AP @BeastonAP]

Hello Twitter! It’s been some time...

[Beaston AP @BeastonAP]

You want to be a part of @BeastonAthletes ??? Click the link and fill out a form to potentially join the Squad!!! https://t.co/OpvHKbxRDE