Rebecca Powell

[Derby Excel SC - Performance @DerbyExcelPerf]

Congratulations to our finalists tonight on the last day of the @Swim_England Summer meet - Sebastian Ebanks (15) - 6th in 16yrs 50m butterfly, 7th in 200m backstroke; and Oliver Osborne (16) 9th in 50m butterfly 👏

[Derby Excel SC - Performance @DerbyExcelPerf]

Derby Excel are hosting our early season L2 meet at @MoorwaysV on 16th/17th September 2023. Please join us for some fast racing to launch the short course season! For more info:
https://t.co/Y84AOBjrnM
@derbyshireswim @britishswimming @Swim_England @WorldAquatics

[Derby Excel SC - Performance @DerbyExcelPerf]

Our Level 1 Meet at Ponds Forge 10th - 12th March, closes entries this Friday 10th Feb.

Great opportunity to race on the first weekend of the National Qualifying Window and last chance weekend for British Championships !

[John Adye @AdyeJohn]

Last session with the squad tonight before @Imiclark1999 heads out to Australia for World Short Course!

🏊🏻‍♀️ 💨 🇦🇺

@DerventioeXcel @britishswimming

[Boldmere SC @swimboldmere]

Boldmere Open 2021
Boys finals

[Boldmere SC @swimboldmere]

Well done to Sebastian @ChaseSwim TOP BOY at The Boldmere Open 2021 👏🏻👏🏻👏🏻👏🏻

[Boldmere SC @swimboldmere]

Boldmere Open 2021

[Chase Swimming Club @ChaseSwim]

🎉 Huge congratulations to Bethan Cooke, Charlotte Surrell, Harvey Reed & Seb Ebanks who have been selected to the Swim England National Development Programme 2021-2022 🎉 #ChaseGreatness

[Chase Swimming Club @ChaseSwim]

Seb is in the final this evening for the 200 fly @CardiffSwimClub international! #GoSeb #ChaseGreatness

[fay goodchild @fayswhamstead]

#freemembership #slimforlife #nevergihungry @fayswhamstead @BecSWBrownhills @SlimmingWorld

[fay goodchild @fayswhamstead]

Cute 👀 #bargain #speed #healthy #extraeasy @fayswhamstead @BecSWBrownhills @SlimmingWorld

[fay goodchild @fayswhamstead]

Loving this herbal tea advent calendar from @holland_barrett £6 ready for my @slimming group #synfree #relax #enjoytea #happy @fayswhamstead @BecSWBrownhills

[fay goodchild @fayswhamstead]

Wise words, #try #nevertoolate @fayswhamstead @BecSWBrownhills @SlimmingWorld

[fay goodchild @fayswhamstead]

Amazing Glynn ! You must feel Brillant !!
#transformation #happy #extraeasy @fayswhamstead @BecSWBrownhills

[fay goodchild @fayswhamstead]

Love a options for only 2 syns & a mallow for only 1 syn 😋 #yummy @OptionsHotChoc @SlimmingWorld @fayswhamstead @BecSWBrownhills

[Rebecca Powell @BecSWBrownhills]

Breakfast wrap iceland hash brown 2 syns @ lindamccartney Rosemary & red onion sausages #freefood @slimmingworld
#Delicious #breakfast #wrap #slimmingworld… https://t.co/4xidXfuM7J

[Rebecca Powell @BecSWBrownhills]

Delicious food with @slimmingworld #slimming #loseweight #feelinggood #freefoods #healthyeating #behappy @BecSWBrownhills @fayswhamstead