:::🌱Trying to make some healthier lifestyle changes, but not sure where to start?! 🌱:::
Start with small changes! They will add up BIG TIME! 💪🏼🤸🏼♀️
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Week 1: Focus on drinking more water - aim for 1/2... https://t.co/F981tfWoLI
“Stand up if Beachbody has changed your life.”
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Baby Girl, Beachbody GAVE you a life.
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After years of trying, dozens of injections, multiple failed IUIs and medicated TI cycles, a singleton... https://t.co/LRktfTjyKQ
💥RESULTS ARE IN!!!💥
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Six weeks, 20 minute daily workouts, an 80/20 nutrition plan, & participating in an online Boot Camp to help hold me accountable...
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⬇️ 7 lbs!!!
⬆️ Starting to feel better... https://t.co/4vxtXZcveu
Well on a positive note 🎶, I fit back in to my pre-pregnancy jeans! (They are NOT loose by any means, but they’re on!) I’m on the last week of a suuuups fun cardio program and next week I’ll be starting a... https://t.co/RoB4xPZuoZ
How is she already 2 months old?! Seriously - WHERE DOES THE TIME GO?!⏰👋🏼
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It’s crazy to think that this time last year we were getting ready for our IVF round (prep was underway!) — & now we are... https://t.co/t6WrEjOTXH
Busted outta the hospital today! Now the real work begins, huh?! 😳... and although we have NO CLUE what we’re doing, we 💯 know we are surrounded by 💫THE BEST💫 support system of Family & Friends!
Thank you... https://t.co/jAf5qEeqzG
33 weeks and SO ready for this nugget to arrive! {well not really - the room’s disheveled, my work stuff is DEF not in a state to leave it, and I still have a zillion things to get in order... but we’re just... https://t.co/eG5VZ5JXac
Believe it or not, this is one of the LEAST overwhelming activities of this pregnancy!! 😜 My mom always knew I was going to be an engineer because even in elementary school, I loooooooved putting together... https://t.co/6cDBwmqBIU
Game Day with the Fam!💚🏈💙 I definitely am getting close to too old to be able to hang w/ the crazies on Albert, but it sure was fun to spend the morning with these cats!🥂💚
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Ps... the second pic was so... https://t.co/y3qd8qQS6A
O.M.Gee. This pic popped up on my timehop from 4 years ago... My nephews trying on their suits for our wedding. Seriously, could they get any cuter?! {Yes! - swipe left for the ‘Security Guards’ in action 😍}!... https://t.co/O6LTazshby
So full disclosure.. I’ve done like ZERO “get ready for Baby” things (that’s a lie, I’ve done exactly ONE ☝🏼 thing - but I didn’t even do it... my very special Mama did🙌🏼!)
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To be honest, every time I... https://t.co/C3KX7jdUea
Happy Friday INDEED! ✨💕
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The #waasouwelingen fam has had a REALLY good week! 👉🏼 Happy & healthy #17week old nugget in there!! We got to hear the heartbeat 💗 on Wednesday, and then a full ultrasound... https://t.co/kHYHglz04G
Well shoot! What a nice surprise! Andrew and I were eating lunch at the park today and he was like “man that looks a lot like Zach....” sure enough Zach-man and Josh were on a field trip at the same park (but... https://t.co/S2RMOwopKe
We need to preface this post by saying we are so ✨UNBELIEVABLY GRATEFUL✨ for all of the love💕, prayers, support, messages, hugs, & “thinking of you’s” that we’ve received over the last few months/years. To say... https://t.co/onQk4FIsu4
:::🌱Friday Night Health Tip🌱:::
{because I know that what you care about on a Friday night is your health 😜} - BUT from a girl who had her first kidney stone experience yesterday, I’ll take (& give) health... https://t.co/gpuMIQCX7a
Tried making kale chips today and wellllll .... it was an absolute total fail! Baked at 425F for 20 min and that was 5-10 min toooooo long! 🙌🏼 #kalefail 🤦🏼♀️... luckily I had a back up & just threw an extra handful of spinach in my chocolate peanut butter smoothie!