Healthy Habits

Rapid Transformational Therapy Practitioner, C B Hypnotherapist, NLP & EMDR Practitioner & Therapist. Author of "Unlimited”. Book now available on Amazon.

[Healthy Habits @Becca_Teers]

If you or someone you know suffers from anxiety & an overactive mind check out this video @beccateersmindplus for some powerful affirmations to calm the mind instantly! CALMING THE MIND: POWERFUL AFFIRMATIONS FOR AN OVERACTIVE MIND! Watch the video here: https://t.co/NAevlJoWMZ

[Healthy Habits @Becca_Teers]

YOU DON'T HAVE TO BE PERFECT, YOU JUST HAVE TO BE YOU!

Perfection doesn't exist, so why do we often try to be perfect?! We strive for it, but by doing so, we lose track of who we are.

Our imperfections make us interesting, they make us unique, they make us, us!

[Healthy Habits @Becca_Teers]

RTT TESTIMONIAL!⁠
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Self-Esteem and Boundaries.
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"I felt huge relief and shifts in the initial session and generally noticed more positivity and lightness with each day post. I would most definitely recommend RTT to others."

Love my job :)⁠
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💕 ✳️
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[Healthy Habits @Becca_Teers]

RAPID TRANSFORMATIONAL THERAPY (RTT)!⁠
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This effective technique is included with our SELF-LOVE EMPOWERMENT 2022 RETREATS!⁠
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Read more about RTT and our upcoming retreats by visiting https://t.co/NZkVVwuH6e
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💙 🌻 💙 🌻⁠
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[Healthy Habits @Becca_Teers]

3 REASONS WE DON'T LOVE OURSELVES!

1) It feels unfamiliar

2) Our brains are wired with negativity bias

3) We think we need to be perfect

I've written a blog called: How to Love Yourself More: 3 Top Tips For Self-Love. Read it here; https://t.co/yfdkEec5Et

💕💙

[Healthy Habits @Becca_Teers]

Thought for Thursday!

"There is more to life than increasing its speed."

- Gandhi.

Remember to be a human being, not just a human doing!

Sometimes we get so caught up in the doing, we forget just to be!

Don't forget to stop and enjoy the moment today.

🌻🌻🌻🌻🌻

[Healthy Habits @Becca_Teers]

Thought for Thursday!

"There is more to life than increasing its speed."

- Gandhi.

Remember to be a human being, not just a human doing!

Sometimes we get so caught up in the doing, we forget just to be!

Don't forget to stop and enjoy the moment today.

🌻🌻🌻🌻🌻

[Healthy Habits @Becca_Teers]

"Give yourself the love you're willing to give to others." - Mahin Ismail

An important part of The Healthy Relationship Roadmap Program (which helps single women to attract healthy, happy love) is teaching effective ways to cultivate self-love.

https://t.co/mdVDXeLHBE

❤️💕

[Healthy Habits @Becca_Teers]

“Self-love is not selfish; you cannot truly love another until you know how to love yourself.”

I wrote a blog called How To Love Yourself More: 3 Top Tips For Self Love. Read it here; https://t.co/W4EBOSejhE

🥰💕♥️

[Healthy Habits @Becca_Teers]

"True belonging never asks us to change who we are, it demands that we be who we are." - Brene Brown

But if we fit in because of how we changed ourselves, that's not belonging!

Remember you belong in the world as your unique self. You're enough just as you are!

😍🥰♥️

[Healthy Habits @Becca_Teers]

I feel blessed in my relationship now. But my love life has not always been happy 🤨

I now support other women through the inner healing work in the ☀️♥️Healthy Relationship Roadmap Program.☀️♥️

Please DM me for more info and to apply to work with me.👍🏻 💜💞🌈

#selflove

[Healthy Habits @Becca_Teers]

"Don't go through life, grow through life."

Everything that we go through in life can become an opportunity to grow and become stronger, wiser, kinder and happier.

This is also true in relationships. Every mistake we make, we can learn from. 🥰 ✅ 💜

[Healthy Habits @Becca_Teers]

So excited to be putting the finishing touches to The Healthy Relationship Roadmap Program, which kicks off on the 15th February!! 💙💚💜

I have a couple of seats left. DM for more info and to apply!❤️

[Healthy Habits @Becca_Teers]

✳️Just saying!!🥰😍✳️

#selflove
#relationships
#relationshipcoach

[Healthy Habits @Becca_Teers]

Thoughts for today......

❌ You can't control how someone else acts towards you.

The things you can control are;

✅ Whether you stay if you're not being treated well.

✅ Having healthy boundaries and communicating them confidently & calmly.

[Healthy Habits @Becca_Teers]

Love Languages!!

Do you know your primary love language?❤️

To find out and get more clarity on your primary love language complete the following sentence:

"I feel most loved when my partner ___________".

[Healthy Habits @Becca_Teers]

So happy to have my book Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want featured and reviewed by Anthony Kingsley of Not Just Travel! watch the video here:

https://t.co/j3Jm6Kz108

#unlimitedbook
#selfdevelopment #lifepurpose

[Healthy Habits @Becca_Teers]

Rebranding & Dealing with Conflict in Relationships! Clashes in relationships are normal and healthy, it’s how we deal with them that makes the difference! Read the full blog here: https://t.co/chRKAL5ytA

[Healthy Habits @Becca_Teers]

Relationships Market Research! Can you help me with some feedback as I create an exciting new program to help others with self esteem in relationships? Click the link here to book a call: https://t.co/MWRuFbjnjv #healthyrelationships #selfesteem

[Healthy Habits @Becca_Teers]

"It's absolutely brilliant! I've honestly fallen asleep so easily. I've never even heard the end of the recording!"
Go here to listen to this hypnosis audio for sleep! This is FREE so share with anyone who is struggling with insomnia: https://t.co/0fu9xlR53G
#insomnia #sleep

[Healthy Habits @Becca_Teers]

@CameronRossHall Love these! Thanks for sharing them :)