Instead of dissecting my interview on #themidnightmcbrideshow I remembered it's #NationalKindnessDay & that means being kind to ourselves, too! Over the 2 part interview we discuss ways we can be kind to ourselves to tackle the stress/anxiety that are rife during difficult times
The Midnight McBride Show Episode 36
"A Healthy Mind In Difficult Times" Part 1
https://t.co/R21xvdnFFo
This week I interview Holistic Lifestyle Coach and founder of "Elements Of Nutrition" Beccy Jones
@BeccyBsc#themidnightmcbrideshow#midnightmcbride#frompillstopeace
@MidnightMcBride Thank you so much for this opportunity - it's a huge topic, isn't it? This #nationalkindnessday let's do our best to tackle the issues that are affecting mental health at the moment. There are so many ways we can be kind to ourselves to help ease the stress and anxiety...
Almost 200,000 people have called on you @BorisJohnson to fix our transport system, including making sure all new cars and vans are 100% electric powered by 2030. Will you listen to them? #FastTrackTo2030 https://t.co/GKKqmrMa2d
These are some of the methods I recommend for looking after our #brains. They've #proven hugely effective in getting rid of my almost constant #migraines and have an immense impact on the rest of our bodies, too β₯οΈ
https://t.co/Ryj8VrPxAI
@NickStripe_ONS Thank you for you reply. I'm just curious about a couple of things: the impact of reduced NHS resources to sustain life in those with unrelated health conditions (many treatments have been put on hold) and the validity of cause of death being attributed wholly to viral presence.
This series features nearly every #technique I use to reduce #stress and promote health & #happiness with my #clients! It couldn't have been designed more perfectly. Enjoy! And if you're looking for #accountability on these techniques try my 6 week #course
https://t.co/Ryj8VrPxAI
@ONS Thank you for sharing this. I'm interested to know if there is anything that could explain the gradient differences between all cause mortality and Covid/pneumonia mortality seen from 24th April?
It's so great to hear such great warning news at this time when many of us are feeling really unsettled. Off to print and post my postcards now!
BBC News - Coronavirus kindness: The people offering help as the virus spreads https://t.co/QXcLD6ybiV
Our new online booking system is up and running and our website is having an overhaul! https://t.co/H88UNQy4ZQ Check it out and please let us know what you think (or if you're #tired#bloated#poorly#stressed get your free chat booked now!) https://t.co/EJUhSXrcoy