Hey @camp_shutout goalkeepers! Don't forget to help us improve your journal by taking 5 minutes or less to complete the survey on page 182! Point your camera at the QR code and click the pop up!
WIN THE GAME IN YOUR HEAD FIRST
"Players and people break down mentally before they do breakdown physically. You're not just training them to run, jump, and do things. You're training them, hopefully, to think under pressure." (Geno Auriemma)
~ via @TheCoachJournal
We always have said; you can control your life. Only 10% of life happens to you out of your control. The other 90% is your response to the 10% and the consequences of those responses. Take control. Dictate your own life. WORK! #jocko#TeamOneMore#BecomeIDEAL
Lucie has worked with IDEAL Performance for years. She's a tallented goalkeeper and one of the hardest working. Extreme dedication and discipline creates high standards. With a score of 29/30 for this, she shows how the values we teach at IDEAL pay off!
https://t.co/r1pSS6j2Bj
Reading "Discipline Equals Freedom Field Manual" by @jockowillink and the first page hits the IDEAL Performance purpose and beliefs directly on the head: "to reach goals and overcome obsticals and become the best version of you possible..." #BecomeIDEAL#TeamOneMore#Discipline
Today we thank & honor all of the mothers! Thank you for all you do, all of your support, and all of your โค๏ธ! Without you, none of us would be where we are today. Here are the mothers in our founder's (Jamo) life! Grandmas, moms, sisters, and dear friends! #mothersday#love
So excited for LONG TIME athlete with IDEAL Performance, Annie! She has committed to Wisconsin to be a Badger and will be pursuing Computer Science and Rowing! Atta girl, we couldn't be more proud. Oh yeah, she is also a black belt! ๐ค๐ฅ๐ค #TeamOneMore#BecomeIDEAL#GoBadgers
Ask yourself: What is the difference between a reason and an excuse? We are curious what your thoughts are. Reply here or DM us on Instagram: @TeamIdealPerfirmance
#BecomIDEAL#TeamOneMore
What are YOU doing at 5:30am? Getting home from the night shift? #ThankYou Working out in a home gym? #GetSome Sleeping in bed with a lack of discipline? ... #BecomeIDEAL#TeamOneMore
Sundays we Reflect: What did you learn this week? Were you faced with a challenge? Did you pass or fail? How are you going to GROW form this past week into this coming week? Never dwell, always persevere! #BecomeIDEAL#TeamOneMore
Spotlight Saturday! Each week we will highlight our athletes getting after it! This week, Peter getting his quarantine game on by having his sister train HER serve while he trains HIS hands! Great Teamwork! #TeamOneMore#BecomeIDEAL
๐จ PSA: I will be doing a LIVE training session on Wednesday May 6 at 1:30pm ET where you all can get a firsthand look at some of the training I do! // Tune in to my Instagram and Facebook Live to watch! Donโt miss out. โฝ๏ธ