BeeForeverMindful

Supporting individuals to make sustained improvements to their wellbeing by teaching mindfulness to groups and on an individual basis across Southport area.

[BeeForeverMindful @BeeForeverMind1]

Happy Friday everyone! 😍🌈🌻🦋 https://t.co/YSVHGCtlnP

[BeeForeverMindful @BeeForeverMind1]

Have a fabulous Friday everyone and a wonderful weekend 😍🌻🌈🦋 https://t.co/eaxgIJ11RI

[BeeForeverMindful @BeeForeverMind1]

Enjoy the sunshine everybody 😍🦋🌻🌈 https://t.co/1g9U6IjGu9

[BeeForeverMindful @BeeForeverMind1]

Just posted a photo https://t.co/Iy14o5UfuM

[BeeForeverMindful @BeeForeverMind1]

😍🦋🌈🌻 #mindfulness #healthylifestyle #happyplace https://t.co/YqEvzpRHbi

[BeeForeverMindful @BeeForeverMind1]

Have a fabulous Friday everyone and may your weekend be full of fun and wonderful moments 😍🦋🌈🌻 #mindfulness #mindfulnessonline #wellbeing #happydays https://t.co/Mvf93WOkZG

[BeeForeverMindful @BeeForeverMind1]

Infographic: How to Stop Negative Thoughts from Getting You Down https://t.co/uwxrgPH40W via @Happify

[BeeForeverMindful @BeeForeverMind1]

#enjoyeverymoment #enjoylife #happydays #healthylifestyle https://t.co/VGuhcIjMtO

[BeeForeverMindful @BeeForeverMind1]

Seven Ways to Slow Down https://t.co/z2rfKiDA1h

[BeeForeverMindful @BeeForeverMind1]

Feeling stressed/overwhelmed? Try mindfulness and enjoy the present moment 😍🦋🌻🌈 #mindfulness #enjoythemoment #lovelife #stressmanagement #wellbeing https://t.co/61VefBOZt5

[BeeForeverMindful @BeeForeverMind1]

Set a timer and spend just 2 minutes focusing on your breath wherever you are most conscious of it. This maybe your nose, your chest or your abdomen. Then take this sense of calm and groundedness with you as you… https://t.co/6gEjRiayRL

[BeeForeverMindful @BeeForeverMind1]

If you are struggling with overthinking, stress, locked in negative thought pathways or just curious and would like to try mindfulness I am offering free online one to one mindfulness sessions via Zoom. Please share… https://t.co/DNDgzBL8Qe

[BeeForeverMindful @BeeForeverMind1]

In these busy, often chaotic times it is so important to pause and take a breath occasionally. Even 5 minutes of calm can make a huge difference 😍🦋🌈🌻#mindfulness #wellbeing #stressmanagement https://t.co/26S2I7jtU2

[BeeForeverMindful @BeeForeverMind1]

Have a Happy Monday everyone! 😍🦋🌈🌻#feelinggood #wellbeing #mindfulness https://t.co/WgCqBeoTtb

[BeeForeverMindful @BeeForeverMind1]

Are you a key worker feeling overwhelmed, stressed, anxious or experiencing difficulty switching off? I am offering free online one to one mindfulness sessions teaching mindful coping strategies. If you are… https://t.co/GPA19UtRtT

[BeeForeverMindful @BeeForeverMind1]

Whilst we cannot change the current situation we can reduce what is known in mindfulness as 'secondary suffering' (stress, anxiety, overthinking,agitation...) by pausing, taking a breath and then choosing if/how we… https://t.co/JmF3kkmKIP

[BeeForeverMindful @BeeForeverMind1]

For those of you trying to juggle working from home with young children.
For everyone else ensure you step away from your laptop and/or phone frequently and give something else your full attention as this is a… https://t.co/xrqEPg0pxN

[BeeForeverMindful @BeeForeverMind1]

😍🌻🌈🦋#mindfulness #hopeful https://t.co/xI7no9udCG

[BeeForeverMindful @BeeForeverMind1]

Try this today! 😍🌈🦋 #gratitude #positivity #mentalwellbeing https://t.co/qAr9p5tqat

[BeeForeverMindful @BeeForeverMind1]

This is so true! 😍🌈🦋#mindfulness #mentalwellbeing https://t.co/uCc0vkRaoZ