Alec Noa

Everything wrestling.

[Alec Noa @BelieveAndWrstl]

“Coach can I choose top?”

[Ben @BenAFC]

@arielhelwani

[The Wrestling Room (Pat Mineo) @MrPatMineo]

Kennedy Blades serving breakfast. 🖐🏼

[Big Ten Wrestling @B1GWrestling]

Dylan Ragusin gets one back for @umichwrestling! 💪

No. 6 at 133 just pinned No. 4 Aaron Nagao of Penn State. 😳

[Alec Noa @BelieveAndWrstl]

@NelsonBaker125 @TheNotoriousMMA @ufc @ChaelSonnen @arielhelwani This is amazing bro lol

[Alec Noa @BelieveAndWrstl]

Amazing stats here great perspective on how great John Smith is

[Daniel Cormier @dc_mma]

So happy about the way Team USA is performing and our performances recently. But make no mistake about John Smith is the greatest American wrestler of all time. Think about this, when John was competing a takedown was worth 1pt and a tech fall was 15 points. And there were no push outs! We have to stop comparing eras! @FloWrestling @USAWrestling @JohnSmithOKST @CowboyWrestling

[Alec Noa @BelieveAndWrstl]

Derek Lewis FLYING KNEE

[Alec Noa @BelieveAndWrstl]

@SpeyWrestle If you watch it in real time again. NG never is put to his back or was never forced to fight off. He definitely exposes for 4 during the throw but he is never on his back to meet criteria for 5. NG lands on his side/stomach when they hit the mat.

[Alec Noa @BelieveAndWrstl]

@SpeyWrestle I would classify passing 90 as criteria for feet to back exposure.. 4 points, landing in danger of being pinned is different which would earn 5.

[Alec Noa @BelieveAndWrstl]

@USAWrestling Would be awesome if the stream worked!!

[Alec Noa @BelieveAndWrstl]

@Cobratate “I am the food chain”

[Reattack🦍 @TheReattack]

Iowa has less than half the NCAA D1 qualifiers than the Great State of ILLINOIS.

[Mark John Hall II @BaybeeMarky_PSU]

if you’re a wrestling coach and you aren’t folding your athlete’s clothes as they come off are you even a wrestling coach?

[Bellator MMA @BellatorMMA]

𝗛𝗘 𝗜𝗦 𝗢𝗨𝗧! What a KO by @cgzdream 👊🔥

💻 @MonsterEnergy Prelims fueled by @NorthgateGlzMrk | Bellator YouTube

📺 #Bellator290 | 𝑪𝑩𝑺 & 𝑷𝒂𝒓𝒂𝒎𝒐𝒖𝒏𝒕+ | 9pm ET / 6pm PT

[Andrew Tate @Cobratate]

Stop for 10 seconds.

Stop whatever you're doing, put your phone down.

Clear your mind.

Deep breath in and out.

Do you notice how happy you feel?

You've been happy all of this time, but you weren’t paying attention. Keep the smile.

Then back to work. Let's fucking go.

[Alec Noa @BelieveAndWrstl]

@MoneyTeam_Kev Do you think there should be more reaction time in college or just overall there should be a standard for reaction time? I get very frustrated when coaching elementary/ middle school and the officials don’t understand the difference in reaction time for each age group

[Alec Noa @BelieveAndWrstl]

Went from he won’t hold me down, to now- I won’t panic when he gets me down. Soon it will be “I need to get back and work on my wrestling”

[MMA Fighting @MMAFighting]

Alexander Volkanovski "will not panic" if taken down by Islam Makhachev.

📰 https://t.co/kXEAEU3Xqy

[UFC @ufc]

Santa came early, as these 9 fighters are leaving #UFC282 with a POTN bonus 🤑🎅

[ 1/9 | B2YB @CryptoCom ]

[SportsCenter @SportsCenter]

YOUNGEST FIGHTER IN UFC HISTORY WITH AN INCREDIBLE DEBUT FINISH 😨 #UFC282 @espnmma

[Wisconsin Wrestling @BadgerWrestling]

@JustinJBasch @agomez_149 Here's the bracket for those following @agomez_149 at home!

[Alec Noa @BelieveAndWrstl]

@MikaelaMayer1 Can’t wait to see you beat her ass!!