As a Muslim, please try as much as possible to start cutting off music slowly. Replace it with Quran or islamic podcast. Do not pass away being subscribed to Apple Music or Spotify. Delete those apps if necessary. Save yourself my dear brothers and sisters.
Let’s say some dhikr.
Subhan'Allah.
Alhamdulillah.
Allahu Akbar.
Astagfirllah.
La ilaha illa Allah.
Subhanallahi Wa Bihamdihi.
Subhan Allahil Azeem.
Allahumma inni as'aluka al afiyah.
Rabbir hamhuma kama Rabbavani Sagheera
Allahumma Inni As'aluka Al Jannah.
Allahumma Ajirni Minan Naar.
La hawla wala quwwata illa billah.
Allahummaghfir lil muslimina wal muslimat wal mu'minina wal mu'minat wa ahya minhum wal amwaat.
Rabbi innee lima anzalta ilayha min khairin faqir.
If you reached the end, well done.
May Allah accept it