Getting Stronger is underrated.
Parents- don’t worry about “speed & agility” , “arm care programs” etc until push ups, pull ups & jumping rope are normal, easy activities 🏆🏆🏆
@Tony_Villani_ Why yes…yes we do
We complex total body movements with sprints or sprint drills…wickets, flying 10s, band A runs, etc. Same concept at strength-speed complexes. Also efficient way to train speed in season or in tight training windows.
I’ll say this — we all know business is business especially in this profession, but I really do wish Coach Streeter and his family the best. Good man, Clemson FB alum, and played a major role in the best run in @ClemsonFB history up to this point.
🧡
One of the best to ever play the game.
“ Nothing builds a team, or bonds a team, like working hard together, and for each other. And that starts in the weight
room “.
Ed Reed