Ben Kroff

[Ben Kroff @BenKroff]

Don’t complain about not getting what you didn’t ask for. - The Gottman Institute

[Ben Kroff @BenKroff]

“Forgiveness requires a sense that bad behaviour is a sign of suffering rather than malice”
– Alain de Botton

[Ben Kroff @BenKroff]

If you’re not already dead, forgive. Rancor is heavy, it is worldly; leave it on earth: Die light.
- Jean-Paul Sartre

[Ben Kroff @BenKroff]

When we focus on our shame, we are not able to help with their pain.

[Ben Kroff @BenKroff]

Spring Break at Coral Pink Sand Dunes @ Coral Pink Sand Dunes State Park https://t.co/bxc1kzuFix

[Ben Kroff @BenKroff]

“Uncertainty is an uncomfortable position. But certainty is an absurd one.”
– Voltaire

[Ben Kroff @BenKroff]

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
– C.G. Jung

[Ben Kroff @BenKroff]

Shared this a year ago. Umm. Yep!

[Ben Kroff @BenKroff]

My good friend and colleague, Michelle Pomeroy, interviewed me on her podcast. :) It’s relatively short but fun! I’d be interested in your impressions. https://t.co/gjA2mIs7Vj

[Ben Kroff @BenKroff]

My 7 yr old boy, “Sometimes I think everyone needs therapy, but sometimes I think they just need Tai Chi.”

[Ben Kroff @BenKroff]

“So, I just wait here then?”

[Ben Kroff @BenKroff]

Sharing your opposing viewpoints and being vulnerable enough to say, “this matters to me,” is an act of intimacy. - The Gottman Institute

[Ben Kroff @BenKroff]

Thank you, Hank.

[Hank Smith @hankrsmith]

The day of “If you have the gospel, you don’t need a therapist” needs to be thrown into the dung heap of history.

[Ben Kroff @BenKroff]

“I ain’t tryin’ to catch a charge”
-Sage wisdom from the teenage youth in custody that I used to work with. I reflect on it often!

[C. S. Lewis @CSLewisDaily]

"What we learn from experience depends on the kind of philosophy we bring to experience." -C.S. Lewis

[Ben Kroff @BenKroff]

“It’s my turn to clean the lint filter!” -Fun things my kids argue about

[U.S. Surgeon General @Surgeon_General]

#MoreThanEverBefore, it’s important we take care of our #MentalHealth & emotional well-being. For me that means:

▪️ A run/workout at home 🏋️
▪️ Family movie night 🍿
▪️ Checking in w/ friends 📱

How are YOU taking care of your mental health? #MentalHealthAwarenessMonth

[Ben Kroff @BenKroff]

“Dad, can I please get my own zoom account? I really want to host a meeting!” - My 6 yr-old

[Ben Kroff @BenKroff]

Open windows, blossoms, chirping birds and cool breezes. #themostwonderfultimeoftheyear