My newest Deep Dive Substack article is live - “When Your Therapist Is A Bot” - check it out at this link:
https://t.co/vYwvR2ZuE0
#fyp#fy#mentalhealth
We talk about #burnout few talk about #technostress, burnout driven by our digital environment & how it hijacks your brain:
→ dopamine loops
→ HPA axis activation
→ attention fragmentation
Full breakdown in my Substack deep dive:
https://t.co/ADKIthcIWv
#MentalHealth#stress
Subscribe To My Substack For 2 Weekly Deep Dive Articles [On Mondays & Fridays] Into Timely, Important Mental Health Topics That Impact You, Your Relationships, Your Family & Your Career Success:
https://t.co/uinLS51pI9
#mentalhealth#fy#fyp