Benchmarked Mental Performance

The Leadership, Coaching and Mental Performance Podcast. We want to help you to go out there and CRUSH IT! Proud fathers, husbands, coaches, speakers, and bald!

[CPBL @CPBLeague]

Gabriel Larocque | C | University of San Francisco commit

2-RBI single to right field

@GabrielLarocq14 @OntarioBlueJays

[CPBL @CPBLeague]

Gabriel Larocque | C | University of San Francisco commit
Finishes 4-for-4 with 2 RBI and 2 runs scored.

@GabrielLarocq14 @OntarioBlueJays

[Benchmarked Mental Performance @BenchmarkedPod]

Great things happen to great people!

[The Baseball Academy @BaseballSudbury]

Pretty cool watching former @voyageursPBLO @FelixAubin8181 hit his 1st College 💣 . We are jacked up for him!

[Toronto Sceptres @PWHL_Toronto]

leaving for business 👩‍💼

[The Baseball Academy @BaseballSudbury]

We see you working @GabrielLarocq14 !

[Gabriel Larocque @GabrielLarocq14]

Thank you to @Langleyblaze, Doug Mathieson, Jamie Bodaly, @MitchDavidoff, and the rest of the coaching staff for a great week on the Blaze Pro Tour in Arizona.
.524
11 Hits
5 XB
@OntarioBlueJays @BaseballSudbury

[Benchmarked Mental Performance @BenchmarkedPod]

We know that guy. Great mindset!

[The Canadian Baseball Network @CDNBaseballNet]

Verge: Loss of two fingers won’t keep Paul from pursuing baseball dream

https://t.co/ey7q58JDJ9

By: Melissa Verge

@voyageursPBLO

[Benchmarked Mental Performance @BenchmarkedPod]

Keep Crushing It!

[CPBL @CPBLeague]

2026 Gabriel Larocque
R/R C 5’10” 190lbs

San Fransisco Commit
@OntarioBlueJays

Peak EV: 102.3
Peak Distance: 379
Position Velocity: 84

[Prep Baseball Ontario @PrepBaseballON]

C Gabe Larocque
2026, @OntarioBlueJays
5-10/190lbs
@SFDonsBaseball recruit

Good first showing of 2026 for Larocque, showcasing some offseason adjustments in the box.

Will make his money behind the plate with arm strength and IQ, but the bat has made big strides. Short, direct path that generated hard contact to the middle part of the field.👍

One of Canada’s top senior catchers.🇨🇦

@GabrielLarocq14 | @CPBLeague

[Prep Baseball Ontario @PrepBaseballON]

🛠️ 𝐓𝐨𝐩 𝐓𝐨𝐨𝐥𝐬: 𝐂𝐚𝐭𝐜𝐡 𝐚𝐧𝐝 𝐓𝐡𝐫𝐨𝐰

Highlighting 5 backstops that displayed the top catch and throw skills during the 2025 season.

@PrepBaseballBC | @PrepBaseballAB

[SudburyStar @SudburyStar]

Gabriel Larocque prepares to make NCAA Division I jump at San Francisco
That Sudbury Sports Guy: Sudbury Voyageurs standout has emerged as one of the top Canadian catchers in his age bracket — column by Randy Pascal
https://t.co/ZtnYv195XX

[Prep Baseball Ontario @PrepBaseballON]

C Gabe Larocque
2026, @voyageursPBLO
@SFDonsBaseball commit

Larocque guns down a runner at 2B here.

@GabrielLarocq14 | #BeSeen🇨🇦

[Prep Baseball Ontario @PrepBaseballON]

C Gabe Larocque
2026, @voyageursPBLO
5-11/180lbs

Larocque pops a 1.97 here to catch the runner attempting to steal 2nd.

The @SFDonsBaseball commit continues to profile as one of 🇨🇦’s top backstops.

@GabrielLarocq14 | #BeSeen🇨🇦

[Prep Baseball Ontario @PrepBaseballON]

C Gabe Larocque
2026, @voyageursPBLO
@SFDonsBaseball commit
5-11/180lbs

Ontario’s #1 ranked catcher gives this ball a ride, going off the wall for a 96 mph 2B.

@GabrielLarocq14 | #BeSeen🇨🇦

[Prep Baseball Ontario @PrepBaseballON]

C Gabe Larocque
2026, @voyageursPBLO
@SFDonsBaseball commit
5-11/180lbs

A look at the elite defensive backstop’s turns this afternoon—#1️⃣ in his respective class by position.

@GabrielLarocq14 | #BeSeen🇨🇦

[Prep Baseball Ontario @PrepBaseballON]

🚨𝐂𝐎𝐌𝐌𝐈𝐓𝐌𝐄𝐍𝐓 𝐀𝐋𝐄𝐑𝐓🚨

'26 C Gabriel Larocque (@voyageursPBLO) has announced his commitment to the University of San Francisco.

Larocque was a 2X Junior Future Gamer, 1X Future Gamer, and the 3️⃣rd commitment from the 2025 Senior Future Games team.

👤 https://t.co/3iT2ouFnL1 | @GabrielLarocq14

[Gabriel Larocque @GabrielLarocq14]

I would like to thank all the coaches that have helped me get to this point because without them this isn’t possible. Big thank you to @USAPrimeNat @voyageursPBLO and @PrepBaseballON for everything they’ve done to get me to this point and I couldn’t be more grateful. Go Dons!!

[Prep Baseball Ontario @PrepBaseballON]

C Gabriel Larocque
2026, @BaseballOntario | @voyageursPBLO

Larocque extends the Team Ontario lead with this two-run single into LF.

Standout defensively this week who’s one of the top @PB_Uncommitted catchers in the country.

Ontario leads 4-1.

@GabrielLarocq14 | #CanadaGames🇨🇦

[Prep Baseball Ontario @PrepBaseballON]

𝐋𝐚𝐫𝐨𝐜𝐪𝐮𝐞 𝐞𝐱𝐭𝐞𝐧𝐝𝐬 𝐭𝐡𝐞 𝐥𝐞𝐚𝐝 ‼️

Comes up huge here for Team Ontario with this rocket into the LCF gap for a two-run double.

The score is now 6-3 Team Ontario heading into the bottom of the 5th inning.

@GabrielLarocq14 | #CanadaGames🇨🇦

[Baseball Ontario @BaseballOntario]

Landed and ready to repeat in NFLD @2025canadagames!

Team Ontario takes on @baseballquebec Sunday at 9am!

Follow along ➡️ https://t.co/bjwCXfoOST

#TeamO