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Benji Connor
@BenjiConnor
Joined October 2011
62
Following
487
Followers
593
Posts
Benji Connor
@BenjiConnor
about 9 years ago
Front squats are an essential accessory for increasing your strength for the recovery of your cleans. Here is... https://t.co/9FvAAN9miV
Benji Connor
@BenjiConnor
about 9 years ago
#Repost
@squadgymcompany (
@get_repost
) ・・・ Another awesome Tuesday night with
@coachconnor_
This is a weekly... https://t.co/xlU0jwhTpV
Benji Connor
@BenjiConnor
about 9 years ago
Clean triples 170kg
@85kg
weight, Building back up slowly.
#universalmovement
#squadgym#weightlifting#barbell... https://t.co/JRWhncErOt
Benji Connor
@BenjiConnor
about 9 years ago
Weekly video check in on form with one of my number one athletes
@moskowky
. Kristy constantly pushes the... https://t.co/eylMHrdmXn
Who to follow
LA Sports Report
@LA_SportsReport
We are LA Sports Report. Your trusted source for Los Angeles sports news and content. #loyaltothesoil
Thon Maker ™
@ThonMaker14
#MakerMob T.M.365 IG: @ThonMaker
AdultFitness LLC
@AdultFitnessLLC
Your Favorite Trainers, Favorite Trainer 🥋
Benji Connor
@BenjiConnor
about 9 years ago
#Repost
@squadgymcompany (
@get_repost
) ・・・ A quick snippet of
@coachconnor_
movement class last night. A reminder... https://t.co/4Vgb4X1Uk0
Benji Connor
@BenjiConnor
over 9 years ago
https://t.co/0eqcsqxoc6 https://t.co/FNs57Pq6Ol
Benji Connor
@BenjiConnor
over 9 years ago
Universal Movements new web page is now live, jump on and check it out https://t.co/oxClwfbR4C... https://t.co/5NkZ9YIE3B
Benji Connor
@BenjiConnor
over 9 years ago
Smashing goals this morning. Ben hits double body weight deadlift 140kg. Getting stronger mate!... https://t.co/C2xOl9LYDR
Benji Connor
@BenjiConnor
over 9 years ago
Not bad for an 85kg weight lifter with little to no direct strength work for my conventional bench press in... https://t.co/wvEbCHcY0M
Benji Connor
@BenjiConnor
over 9 years ago
Little bit of accessory work between clients this afternoon. 3rd working set of ten at 60kg. Not completely... https://t.co/bskg2e8IuU
Benji Connor
@BenjiConnor
over 9 years ago
High protein yummy meal replacement for when you are on the go. Tommy's yellow pea protein isolate is one of the... https://t.co/hPiwR7teou
Benji Connor
@BenjiConnor
over 9 years ago
Morning cardio for
@stevecolley
🏋🏋 you gonna be sore tomorrow mate! Workout A1 snatch pulls from blocks 8reps A2... https://t.co/hxXQJ7VkHN
Benji Connor
@BenjiConnor
over 9 years ago
Hang snatch pull 5x5 100kg, fuck these get hard.
#universalmovement
#squadgym#personaltraining
#camperdowngym
... https://t.co/2wpJuPYRXH
Benji Connor
@BenjiConnor
over 9 years ago
"The godly are as bold as lions" . . .
#universalmovement
... https://t.co/kUmf2gRddr
Benji Connor
@BenjiConnor
over 9 years ago
Kyle pulls a 3RP 110kg PB over the weekend, Great work mate.
#unversalmovement
#squadgym#fitnessmotivation... https://t.co/a1uITv8GxS
Benji Connor
@BenjiConnor
over 9 years ago
Today's snatch training session with personal trainer An Nguyen @instar_an. Today we focused on developing a... https://t.co/TlSfIl8a2w
Benji Connor
@BenjiConnor
over 9 years ago
Steve showing great progression with his snatching this morning. Love the speed!
@stevecolley
... https://t.co/rjXItZS1uA
Benji Connor
@BenjiConnor
over 9 years ago
Ticking off PBs. Paul hitting an 80kg bench for the first time. A total increase of 25kg to his 1rm in under two... https://t.co/7lVACEjcrN
Benji Connor
@BenjiConnor
over 9 years ago
https://t.co/JCkc9DVCGZ
Benji Connor
@BenjiConnor
over 9 years ago
https://t.co/kPesMYNYQR
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