BermadUK

The market leader in the manufacture and supply of Automatic Control Valves

[Lee365run @Lee365run]

Day 7. Joined on my 2nd run by Nicola and Karl for a nice gentle run in the wet. Well, that's week one done. Total of 82.74km (51.41 miles)

[Lee365run @Lee365run]

Another frosty 5am run done. That's run 1 of 2 on day 7 out of the way. Thanks to @BermadUK @AnthonyWhittam for the shirt

[BermadUK @BermadUK]

Nice little surprise from @dhlexpressuk to get tickets to the @rugbyworldcup opening game, to see @EnglandRugby vs @fijirugby #carrythemhome

[BermadUK @BermadUK]

Good Morning Bermad Waterworks Newsletter No. 8 released today, some great new products being developed #innovation