Liam Corrigan

Mixed Martial Arts Personal Trainer, MMA fighter and lover of all things triangular

[Liam Corrigan @BermudaCorrigan]

BMA back open today. All the lads are super excited to get back into it and burn off all the Xmas fat!

5.30pm - Teens BJJ
6.30pm - NoGi
7.30pm - NoGi Sparring

https://t.co/mG2BKfWjGH

[Liam Corrigan @BermudaCorrigan]

Merry Christmas from everyone at BMA 🎄

Hope everyone that came down last week enjoys the christmas card. Here is the years down the line re-enactment picture to go with it. Enjoy. 🙈🎁🎄🎅🎄🎁

#WeAreBMA #BermudaMartialarts #bjj #cutandpaste #christmascard #christmas #xmas

[Liam Corrigan @BermudaCorrigan]

Thats the kids classes in the books for 2019! Easily the hardest classes to teach but without doubt the most rewarding. Hope you all have a great Xmas and New Year. Thanks to everyone who brought in cards and gifts.... https://t.co/vvXRfnTayF

[Liam Corrigan @BermudaCorrigan]

Steamy session to finish the week off. Some good work going in at the minute, lets finish the year strong next week!

Im struggling to tag people so feel free to tag yourselves!

#WeAreBMA #BermudaMartialarts #bjj #grappling #team #nogi #syston #queniborough

[Liam Corrigan @BermudaCorrigan]

Congrats to Evan BMAs latest Blue belt upgrade https://t.co/alhIjhtiiR

[Liam Corrigan @BermudaCorrigan]

Good day at @adccuk to finish the year off. Got myself a Silver medal after going 3-1 then young Bradders went 3-0 for gold. This kids got so much potential its gonna be good seeing how far he goes! Props to Aaron... https://t.co/9zRsnyg7b4

[Liam Corrigan @BermudaCorrigan]

https://t.co/VsBXAky5Gq

[Liam Corrigan @BermudaCorrigan]

Well done to JD and Baz on receiving their purple belts tonight. Both guys have proved over the last year that they are ready for this level not just technically and through competetive success but also as... https://t.co/nnfbSrIKdE

[Liam Corrigan @BermudaCorrigan]

Well done to Baz and JD on their medals today at Roll Models. JD went 3-1 overall to take gold in nogi and silver in gi. Baz unfortunately was injured in the gi final so only had the 2 matches winning the first.

Im... https://t.co/HuJxRW9Bpc

[Liam Corrigan @BermudaCorrigan]

Awesome job by the BMA white belts today at @rollmodelsbjj 10 matches won 8 (all finishes) and 2 losses. Super proud that these lads have taken their previous losses on the chin, gone back to the drawing board and... https://t.co/evn9rosEuL

[Liam Corrigan @BermudaCorrigan]

https://t.co/72xR5DYHCK

[Liam Corrigan @BermudaCorrigan]

Finally got custom gi sample. Everybody gonna be looking super slick in these. If you want one let me know and we will put an order in next couple weeks.

#custom #BermudaMartialArts #WeAreBMA #gi #bjjwear #bjj

[Liam Corrigan @BermudaCorrigan]

Won masters division yesterday at @nagafighter in Dublin after losing first round in Adults.

Great weekend competing with the rest of the lads from BMA. Everyone put in hard work and its really pleasing to see... https://t.co/eCxOncE1rt

[Liam Corrigan @BermudaCorrigan]

New TShirts just arrived with updated logo. Make sure you grab one next time ur at class.

#tshirt #bma #BermudaMartialArts #fashion #martialarts #clothes #logo #bjj #team

[Liam Corrigan @BermudaCorrigan]

Painful but still got below 7 min 2k after a year off the rower. Cant feel my feet now tho. Mark Crofts

#cardioisking #cardio #bjjlifestyle #gym #concept2 #embracethegrind #martialarts #leicester #2k #rower #hardwork

[Liam Corrigan @BermudaCorrigan]

Great to be a part of this massive team under Jude Samuel and such a huge thing to be able to cross train at so many different places in the UK with the common goal of just getting better at JiuJitsu. Very fortunate... https://t.co/mlqwTN2ys4

[Liam Corrigan @BermudaCorrigan]

https://t.co/LMZGqExkAQ

Stream for tonights tournament at Victory Grappling https://t.co/4vHWOPE0cX

[Liam Corrigan @BermudaCorrigan]

https://t.co/XHD1LzNInj

[Liam Corrigan @BermudaCorrigan]

#Team

Putting the skills to the sword today at Roll Models.

#WeAreBMA #BermudaMartialArts

[Liam Corrigan @BermudaCorrigan]

https://t.co/Di9uXKwTwy