BernCo Behavioral Health Services

Committed to addressing and preventing the mental health, substance abuse, addiction, and homelessness crisis in @berncounty

[BernCo Behavioral Health Services @BernCoDBHS]

Being part of a supportive community can make a big difference. This Pride Month, we encourages LGBTQ+ individuals to prioritize connection, self-care, and reaching for help! Visit our website or download our app to find services available to you: https://t.co/A4rwRnri2y

[BernCo Behavioral Health Services @BernCoDBHS]

Looking for help with #mentalhealth, substance use, or peer support? The #BernCoDBHS app makes it easy to find the services you need, right from your phone!

Download today on your iOS or Android device!

Apple: https://t.co/gQ37gVWlDw
Google: https://t.co/tfufCRc9BL

[BernCo Behavioral Health Services @BernCoDBHS]

#BerncCoDBHS provides a variety of programs to address alcoholism, drug dependence, and mental health conditions. Our goal is to make our community a safe and supportive place for everyone. Explore the resources available to you here:
https://t.co/A4rwRnri2y

[BernCo Behavioral Health Services @BernCoDBHS]

Want behavioral health resources at your fingertips? Download the #BernCoDBHS app to connect with services, find support, and access help anytime, anywhere.

Available now on the Apple Store and Google Play!

Apple: https://t.co/gQ37gVWlDw
Google: https://t.co/tfufCRc9BL

[BernCo Behavioral Health Services @BernCoDBHS]

Our Young Adult Program (YAP) is here to empower individuals 18-26! This structured program offers a supportive living environment, daily skill-building groups, and workshops on life essentials like resume writing, job interviews, and more. Learn more: https://t.co/woXCCwideH

[BernCo Behavioral Health Services @BernCoDBHS]

#BernCoDBHS is here to support your journey toward mental wellness, recovery, and stability. From crisis response to peer support, we connect our community with the resources they need, when they need them most.

Learn more at https://t.co/woXCCwideH

[BernCo Behavioral Health Services @BernCoDBHS]

Happy Pride Month from the Bernalillo County Department of Behavioral Health Services! 🏳️‍🌈 We celebrate and stand with our LGBTQ+ community.

[BernCo Behavioral Health Services @BernCoDBHS]

LGBTQ+ individuals often face unique #mentalhealth challenges, including higher rates of anxiety, depression, and stress due to discrimination. Pride month reminds us that taking care of your mental health is just as important as celebrating who you are. https://t.co/A4rwRnri2y

[BernCo Behavioral Health Services @BernCoDBHS]

Today is #WorldCaringDay, a reminder that small acts of kindness can make a big impact. 💙 Whether it’s checking in on a friend, sharing a resource, or simply listening, caring is powerful. We believe that mental wellness starts with compassion, for ourselves and for others!

[BernCo Behavioral Health Services @BernCoDBHS]

Mental health is a daily journey, and the #BernCoDBHS App can help guide you along the way. 💙

Explore local services, crisis lines, and more anytime, anywhere.

Download it today!

Apple: https://t.co/gQ37gVWlDw
Google: https://t.co/tfufCRc9BL

[BernCo Behavioral Health Services @BernCoDBHS]

May is #MentalHealthAwareness Month—a great time to think about who makes your life meaningful, 🫶 who inspires you, 🤩 who sparks joy in your life. ✨ Find out more about taking care of your mind and body: https://t.co/EbtCVsBiN1 #SelfCare #Wellness

[BernCo Behavioral Health Services @BernCoDBHS]

Sleep plays a huge role in mental health. Prioritize 7–9 hours of rest each night to boost your mood, focus, and resilience.

Need help managing stress or anxiety? #BernCoDBHS has resources for you: https://t.co/woXCCwideH

#MentalHealthAwarenessMonth

[BernCo Behavioral Health Services @BernCoDBHS]

Happy Memorial Day from #BernCo! 🇺🇸 Celebrate safely by using Uber code NMMD25 as part of our Take a Ride on Us campaign. The code is valid for 2 rides (up to $10 each) from May 23 at 10AM - May 27 at 2AM.

Let’s honor the holiday by making safe choices, don’t drink and drive.

[BernCo Behavioral Health Services @BernCoDBHS]

Celebrate safely this Memorial Day weekend and #TakeaRideonUs! Use Uber code NMMD25 for 2 free rides (up to $10 each) from Friday, May 23 at 10AM through Tuesday, May 27 at 2AM.

Make the smart choice and get home safe.
#BernalilloCounty #BerncCoDBHS

[BernCo Behavioral Health Services @BernCoDBHS]

Health challenges in friends and family can impact their mental well-being. This #MHAM2025, show up—share a meal, take a walk together, or simply listen. 💖 Learn more: https://t.co/ccdR0N2nAH

📸: @samhsagov

[SAMHSA @samhsagov]

Creating boundaries for #MentalHealth is crucial for well-being & preventing burnout. Here are steps to establish and maintain healthy boundaries:
✅ Delegate
✅ Learn to say no
✅ Prioritize self-care
If you need emotional support, https://t.co/PeAcGfU2eB #988Lifeline #MHAM2025

[BernCo Behavioral Health Services @BernCoDBHS]

Need help but don’t know where to start? The #BernCoDBHS App puts behavioral health resources in your pocket—from crisis support to wellness tools.

Download now and take the first step!
Apple: https://t.co/gQ37gVWlDw
Google: https://t.co/tfufCRc9BL

[BernCo Behavioral Health Services @BernCoDBHS]

Talking about your feelings doesn’t make you weak—it makes you strong. Reaching out to friends, family, or a mental health professional can be the first step to healing.

Explore services and support through #BernCoDBHS: https://t.co/woXCCwideH

#MentalHealthAwarenessMonth

[BernCo Behavioral Health Services @BernCoDBHS]

Living with a serious mental illness can be challenging, but no one has to face it alone. If you or someone you love needs help, visit: https://t.co/Opm8SSEvTI and https://t.co/iDXGnBDIIR.

📸: @samhsagov

[BernCo Behavioral Health Services @BernCoDBHS]

Celebrating safely is key to making sure you and your loved ones have fun without the risks that come with excessive drinking. Here are a few tips:

✔️Set limits before you start drinking
✔️Use a ride-sharing service
✔️Have a plan to get home safely

Let’s celebrate responsibly!