BetterHelp

Therapy made accessible for everyone.

Because your mental health matters 💚

For account support, reach out here:

[The Tonight Show @FallonTonight]

.@LewisCapaldi opens up about his therapy journey and his work with @betterhelp to give 734,000 hours of free therapy to those who need it ❤️ #FallonTonight

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https://t.co/kJH7bKYHTb

Romantic relationships require ongoing effort to stay healthy. Research shows that couples who use certain maintenance strategies have stronger intimacy and commitment (Stafford & Canary, 1991).

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https://t.co/mHDwunTimW

Romantic relationships can be a source of great joy and distress, sometimes leading to competing feelings. When an individual is unsure about something in their relationship, it’s helpful for them to take a step back and explore their feelings.

[BetterHelp @betterhelp]

It’s normal for kids to feel angry from time to time. Eliminating all anger is never the goal. Instead, what’s important is that kids learn how to deal with this emotion in a safe and healthy way.

https://t.co/4KwnLmhznx

[New York Liberty @nyliberty]

May is Mental Health Awareness Month 💚 A reminder to check in with yourself, be kind to your mind, & take a moment to breathe 🧘‍♀️

Presented by @betterhelp 🌱

[BetterHelp @betterhelp]

It’s easy to lose sight of what really matters in life when caught up in daily routines and preoccupations. Reflecting on one’s mortality brings goals and values back into focus.

https://t.co/tVWXKBC7es

[BetterHelp @betterhelp]

The Madness is here. But players aren’t just facing their opponents—they’re also facing relentless hate on social media. To take a stand, we’re launching Stop The Madness to stand with athletes and offer support, including a free month of therapy for any student-athlete.

[BetterHelp @betterhelp]

@J____Mendoza Hi Jaime! We are so sorry this happened to you - that should not have happened. Please email [email protected] so our Member Success Team can assist you.

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@JuniperCenter Thanks for sharing, Margo! 💚

[BetterHelp @betterhelp]

It’s easy to lose sight of what really matters in life when caught up in daily routines and preoccupations. Reflecting on one’s mortality brings goals and values back into focus.

https://t.co/tVWXKBC7es

[BetterHelp @betterhelp]

@RachelintheOC Thanks for sharing, Rachel! 💚

[BetterHelp @betterhelp]

@__prncessss Thanks for the recommendation, Quayy! We love seeing people talk openly about mental health resources and encouraging everyone to seek help when they need it. ☺️💚

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@aloebud We're thrilled about this partnership! 💚

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@DontezAkram Thank you for the shoutout, Dontez! 💚 💚 💚

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@theNSLS 💚 💚 💚

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@sacchorine Thanks for the shoutout, @sacchorine! 💚 💚 💚

[BetterHelp @betterhelp]

@PSNB_Awareness We're glad you've found the support you were looking for through one of our therapists! 💚

[BetterHelp @betterhelp]

@spaceeggcadet Hi! We understand how the price of therapy can be a barrier for you to getting the care you deserve, and we have a way to help. To apply for reduced costs, fill out the form at https://t.co/lj5Lbfy6Ih.

[BetterHelp @betterhelp]

Dialectical behavior therapy (DBT) takes a structured, skills-driven approach to managing anxiety and improving emotion regulation. A key focus of these interventions is distress tolerance, which is the ability to accept and allow uncomfortable emotions.

https://t.co/VFnkFCZSBb

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@Jedeye6 💚 💚 💚