Better Man Project

Better is doable. We all can be better today than we were yesterday.

[Better Man Project @BetterManBill]

@jbh1979 Thank you!

[Better Man Project @BetterManBill]

Oh hey. We’re back.

Eleven years ago, The Better Man Project was a book.

Today, it’s something different.

Every Monday:
One project.
Seven days.
One step toward becoming a better man.

Project #1 is live.

Join us: https://t.co/LhQmi4jfYU

[Better Man Project @BetterManBill]

The world needs better men. Who agrees?

[Better Man Project @BetterManBill]

Real men wear condoms.
Real men wear their emotions.
Real men wear masks.

[Better Man Project @BetterManBill]

I’ll go first: awesome. The whole point of Better Man Project is that we should strive to be better every day. That’s what I take from the ad. Don’t know why that’s a controversial idea.

[Better Man Project @BetterManBill]

The new #GilletteAd:

[Better Man Project @BetterManBill]

Actually, it’s his 90-minute daily workout and insanely healthy diet.

[New York Post @nypost]

The secret to Mark Wahlberg’s abs is waking up extremely early https://t.co/Qh24rJxRHB

[Lewis Howes @LewisHowes]

What makes a better man with @billphillipsMH https://t.co/aCnIAIiN7U

[Mike Barr @Barryouthsoccer]

The epidemic that's ruining youth sports https://t.co/JAldq0jGWp via @nypost

[Bill Phillips @billphillipsMH]

The Bettor Man Project #RuinYourOwnBookInOneLetter

[Better Man Project @BetterManBill]

Obesity is more lethal than smoking. https://t.co/Z0tWeTbCgy

[Bill Phillips @billphillipsMH]

Study: Gray hair can predict heart disease risk. https://t.co/bf0dMOP0ZR

[Better Man Project @BetterManBill]

Weight training boosts bone density and reduces the risk of osteoporosis in men. https://t.co/kwUaekiklY

[Better Man Project @BetterManBill]

Study: A good night's sleep = winning the lottery. https://t.co/KNutHXomqJ

[Better Man Project @BetterManBill]

Marijuana use linked to 26% increase in stroke risk and 10% increase in the risk of developing heart failure. https://t.co/L3TOOIfH8z

[Better Man Project @BetterManBill]

Why short men are more likely to go bald. https://t.co/Kol7APbiPz

[Better Man Project @BetterManBill]

The walk of life. https://t.co/8S8fEEqAdt

[Better Man Project @BetterManBill]

Study: Heavy drinking accelerates the aging of arteries—especially in men—which increases risk of heart disease. https://t.co/kWhk83ZbRq

[Better Man Project @BetterManBill]

Ruh-oh. https://t.co/S6V5zyA6Y3

[Better Man Project @BetterManBill]

The #1 to reduce stress: Get married. (Pro tip: Fall in love first.) https://t.co/IuQZs32ReF