We now have FREE virtual classes available on our app! Simply use the code BETTERFREE to join in and stretch, squat and sweat at home! To download the app, visit: https://t.co/rEs5wSZstV #StayInWorkOut
The health and well-being of our members and staff is paramount. As such, we will be closing our doors effective 20/03/2020. We hope to welcome you back as soon as it's safe to do so. Stay safe and well, from us all at Better.
FRIDAY 20th DECEMBER
We are closed due to the companies annual communications day.
We are back to normal hours on Saturday 21st December 8.00am-7.00pm.
Hurry offer ends midnight 31st October 2019
£10 off all direct debit memberships
Membership Includes:
Gym
Classes
Sauna & Steam Rooms
Free Induction
Free Personal Training Session
2 x Free Guest Passes
https://t.co/MW9lUk1bbr
0121 3890071
Flash Sale!
Know someone who's looking to get active?
Let them know they can workout for less with £10 off selected memberships!
Visit our website to find out more!
Come and join us this Friday 4th October to help us raise money for cancer research UK.
We will be hosting a bake sale in club from 9am.
Come and join us!
Workout Wednesday
Hiit Workout 🏋️♀️
Are you struggling to get to the gym during the summer holidays ?
Hiit Workouts are short and effective.
Many can be found online/YouTube
Great way to burn fat and calories in minimal time.
Tuesday’s Tip of The Day
Why Breakfast 🍳 is so important .
Kickstarts your metabolism
Gives you energy
Good Health
Improved Memory/Concentration
Lowers chances of :
LDL Cholesterol
Diabetes
Heart Disease
Weight Gain
Good luck to Natalie and her team taking on Trekfest in the Brecon Beacons today!
They are taking on an epic 50km and 25km trek raising money for Alzheimer's charity!
https://t.co/6mBJ4Bu088
Charity Cake sale Friday 22nd February!
Dont miss out, sale starts from 9am
Help us raise money for Cancer Research UK
Tag a friend and bring them for free!
Not sure what to do when you get to the gym?
Speak to a member of staff for any support!
From showing you how to use a new piece of equipment or booking a complimentary personal trainer session for you, we're here to help!
Happy Valentines Day !
Member's don't forget from today through to Sunday until 7.00pm you can bring your partner, family or friends in for free.
Contact :
0121 3890071
https://t.co/SSPqZnhbvE @gll.org
1 visit per guest
Check us out in the Sutton Observer this weekend.... 📰
Don’t forget it’s free to join until the end of the month. 🔥🔥🔥You can join here..
https://t.co/1WoCFuOIlz
Or give us a call to arrange an appointment. 0121-389-0071
Member notice....
This Saturday's Body Balance class will be at the later time of 12pm. This is due to instructor availability.... Don't forget it's Les Mills launch this week so expect a fantastic atmosphere!