BetterMynd

Teletherapy that students love, administrators trust, and every campus can afford

[BetterMynd @BetterMynd]

COLLEGE STUDENTS:

Here are 3️⃣ easy steps towards access to online mental health counseling:

1) REGISTER on https://t.co/atYdLud6rx

2) FIND a counselor

3) SCHEDULE an online video session

[BetterMynd @BetterMynd]

Mondays can feel like… a lot

Whatever mood you’re in, there’s something that meets you there. Which one are you picking tonight? 🎬

#BetterMynd #MovieMonday #MentalHealthMatters #StudentLife

[BetterMynd @BetterMynd]

there’s more above you than what’s weighing on you,
look up

#BetterMynd #MentalReset #StudentWellness

[BetterMynd @BetterMynd]

Spring break looks different for everyone.
Whether you’re traveling, working, or just catching your breath, you deserve a moment to reset. 🌴

[BetterMynd @BetterMynd]

This St. Patrick’s Day, a few lucky reminders for your mind 🍀
Not the marshmallow kind, the kind you might actually need!

[BetterMynd @BetterMynd]

A little cheesy? Sure.
But the idea still holds: live a little, laugh when you can, and keep growing. 🌱

At BetterMynd, we’re big fans of growth, especially when it comes to taking care of your mental health.

[BetterMynd @BetterMynd]

If this dog needs time to reboot, you probably do too.
Mondays take energy, be gentle with yourself. 🐾

If it’s been feeling like a lot, talking it through with a counselor can help. You don’t have to carry it alone.

[BetterMynd @BetterMynd]

Psychology calls this role differentiation.
Healthy relationships work best when we allow different people to support us in different ways.
💪 🫶 🙌 🤜🤛

Inspired from @joinbutter

[BetterMynd @BetterMynd]

Not how you should feel.
Not how you felt last week.
Just… today. 💙

[BetterMynd @BetterMynd]

January doesn’t need a full reset.
Small shifts count.

[BetterMynd @BetterMynd]

Feeling heard matters.
Having tools matters too.

Real feedback from a BetterMynd student 🤍

[BetterMynd @BetterMynd]

Dark evenings can feel heavy.
This is a small reminder that there’s still softness, color, and care in the day — even as the light fades.

🎨 reposted with love from @orfayo

[BetterMynd @BetterMynd]

A little collection of cozy things to remind you to slow down today ☕🍞💛

[BetterMynd @BetterMynd]

Even the toughest emotions lose their power when you talk about them. 💙

Happy Halloween from BetterMynd 👻 #WorldMentalHealth #BetterMynd

[BetterMynd @BetterMynd]

Mid-semester reminder to give yourself credit for how far you’ve come 💫

[BetterMynd @BetterMynd]

A little reminder from the universe (or a sticker on a tennis court) 💛
Take a moment for yourself today — it’s World Mental Health Day 💚

[BetterMynd @BetterMynd]

Not every feeling needs to be fixed—sometimes it just needs to be acknowledged. 🌱 Starting a new semester can bring up so many emotions, and that’s okay. Give yourself space to feel them, care for yourself, and remember you’re not alone. 💙

[BetterMynd @BetterMynd]

Feeling Friday: friendly, fun, and fully lovable 💛

Take a moment today to remember that your worth isn’t tied to anyone else’s opinion — you are enough, exactly as you are.

#BetterMynd #SelfWorth #FridayFeels #CollegeMentalHealth #YouAreEnough

[BetterMynd @BetterMynd]

✨ Little wins count big — celebrate them!

What’s one thing you’ve gotten done this week that you’re proud of?

#MentalHealthMatters #CelebrateWins #SmallStepsBigImpact #ProgressNotPerfection #MindfulLiving

[BetterMynd @BetterMynd]

A little gratitude goes a long way. What’s one thing you’re thankful for today? 💙