COLLEGE STUDENTS:
Here are 3️⃣ easy steps towards access to online mental health counseling:
1) REGISTER on https://t.co/atYdLud6rx
2) FIND a counselor
3) SCHEDULE an online video session
A little cheesy? Sure.
But the idea still holds: live a little, laugh when you can, and keep growing. 🌱
At BetterMynd, we’re big fans of growth, especially when it comes to taking care of your mental health.
If this dog needs time to reboot, you probably do too.
Mondays take energy, be gentle with yourself. 🐾
If it’s been feeling like a lot, talking it through with a counselor can help. You don’t have to carry it alone.
Psychology calls this role differentiation.
Healthy relationships work best when we allow different people to support us in different ways.
💪 🫶 🙌 🤜🤛
Inspired from @joinbutter
Dark evenings can feel heavy.
This is a small reminder that there’s still softness, color, and care in the day — even as the light fades.
🎨 reposted with love from @orfayo
Not every feeling needs to be fixed—sometimes it just needs to be acknowledged. 🌱 Starting a new semester can bring up so many emotions, and that’s okay. Give yourself space to feel them, care for yourself, and remember you’re not alone. 💙