Better Workouts

Follow us for the latest on what's happening at the workouts' world, as well as exercise and fitness tips! Questions and comments welcome!

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‘Success is walking from failure to failure with no loss of enthusiasm.’

— Winston Churchill, British statesman and Prime Minister of the United Kingdom

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‘Things work out best for those who make the best of how things work out.’

— John Wooden, basketball player and coach

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‘You have to think it before you can do it. The mind is what makes it all possible.’

— Kai Greene, pro bodybuilder and artist

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‘If you want something you’ve never had, you must be willing to do something you’ve never done.’

— Thomas Jefferson, Third President of the United States

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‘If something stands between you and your success, move it. Never be denied.’

— Dwayne ‘The Rock’ Johnson, actor and pro wrestler

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‘What hurts today makes you stronger tomorrow.’

— Jay Cutler, pro bodybuilder and four-time Mr. Olympia

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‘A champion is someone who gets up when they can’t.’

— Jack Dempsey, professional boxervvvvvvvvvvv

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‘All our dreams can come true if we have the courage to pursue them.’

— Walt Disney, film producer and entrepreneur

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‘Well done is better than well said.’

— Benjamin Franklin, American Founding Father and inventor

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‘Things may come to those who wait, but only the things left by those who hustle.’

– Abraham Lincoln, 16th President of the United States

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‘Action is the foundational key to all success.’

— Pablo Picasso, visual artist

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‘You must expect great things of yourself before you can do them.’

— Michael Jordan, basketball player

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‘The successful warrior is the average man, with laser-like focus.’

— Bruce Lee, actor and martial artist

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‘Whether you think you can, or you think you can’t, you’re right.’

— Henry Ford, industrialist

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‘The clock is ticking. Are you becoming the person you want to be?’

— Greg Plitt, fitness model

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‘The only place where success comes before work is in the dictionary.’

— Vidal Sassoon, hairstylist and businessman

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‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’

— Bret Contreras, sports scientist

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‘Success usually comes to those who are too busy to be looking for it.’

— Henry David Thoreau, poet and philosopher

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‘All progress takes place outside the comfort zone.’

— Michael John Bobak, digital artist

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‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’

— Arnold Schwarzenegger, seven-time Mr. Olympia