Better Vale

We're Better. The charitable social enterprise that run gyms, leisure centres, spas, libraries & more. Customer support team at @betterhelpers #TeamBetter

[Better Vale @Better_Vale]

Holiday Club is back, this summer in Wantage. With half & full days available for ages 6-12 years, its the perfect place to keep the kids busy & active!

Activities include soft play, arts & crafts, multi sports & much more!

For more information 👉 https://t.co/ul5wKNX2S3

[Better Vale @Better_Vale]

Looking to shake up your routine? Start your week strong with the cable lateral raise!

It’s a killer exercise to fire up those shoulder muscles and add definition. Ready to challenge yourself and make this week your best yet? Let’s rise and grind! 💪

[Better Vale @Better_Vale]

Holiday Club is back, this summer in Wantage! With half & full days available for ages 6-12 years, its the perfect place to keep the kids busy & active!

Activities include Soft Play, Arts & Crafts, Multi Sports & much more!

For more information 👉 https://t.co/x81oe3jZtn

[Better Vale @Better_Vale]

💪 Motivational Monday: Elevate Your Tricep Game! 💪

Feeling like you need a fresh exercise for your triceps this week?

Let's crush those fitness goals and start the week strong! 💥

#MotivationalMonday #TricepTuesday #FitnessGoals #TricepOverheadExtension #ArmDay

[Better Vale @Better_Vale]

As our Summer Water Safety Roadshow comes to a close for 2024, We'd like to thank all the schools that have supported us and wish the 1500 pupils who have taken part in our assemblies a safe and enjoyable summer ☀️

[Better Vale @Better_Vale]

Looking to spice up your workout routine, why not try adding The narrow grip pull down, this motivational Monday 🔥

Book now 👉 https://t.co/TdJjUIoI4r

[Better South Ox @Better_SouthOx]

Thank you to all the athletes who attended the GLL Sports Foundation Awards 2024! Good Luck to you all! #gllsf #gsf15

[Better Vale @Better_Vale]

We are proud to support athletes from a wide range of sports through the GLL Sports Foundation! Brilliant to hear from two of our athletes at the awards tonight. #gllsf #GSF15

[Better South Ox @Better_SouthOx]

Vale of White Horse and South Oxfordshire GLL Sport Foundation Awards 2024 tonight in Wantage! #gllsf

[Better Vale @Better_Vale]

Try our new gym challenge to celebrate the Summer of Football. Pass the ball down the track as far as possible, aiming to stop the ball in the finish zone.

Ask a member of staff to participate.

[Better Vale @Better_Vale]

Drowning Prevention Week

Together, we can save lives. 🛟💙

For more information please check out the link below.
https://t.co/XbuTO22Ndg

To book lessons for adults and children check out our website.

https://t.co/XbuTO22Ndg

#DrowningPreventionWeek #WaterSafety

[Better Vale @Better_Vale]

New class alert!

Join us for Group Cycle at 9.30am on Fridays.

Starting from the 21st June 🚲

[Better Vale @Better_Vale]

Start your week strong and stay committed to your fitness goals. every step every rep, every moment counts. you've got this! 💪

[Better Vale @Better_Vale]

GSF athlete: Stef Bazylkiewicz😁

Sport: Athletics

Age: 36

Stef is new to the @gllsf this year and competes in the Heptathlon & Throws Pentathlon. In September 2023 Stef went to the European Championships and placed 5th in the heptathlon and 6th in the throws pentathlon 💪

[Better Vale @Better_Vale]

At the White Horse Leisure & Tennis Centre, we are offering a free Water Safety session for teens aged 11 years+.

📆 Wednesday 29th May

🕥 10.30am-11.30am

Find out more: https://t.co/FNNQ1U7ccc

Please contact [email protected] for further information or to book

[Better Vale @Better_Vale]

🏊‍♂️ LEARN TO SWIM WEEK 🏊

We are proudly supporting the STA International Learn to Swim Week 2024! On Tuesday 28th May we are offering a free Water Safety Session for ages 11years+ 10.30am-11.30am.

To book - please email [email protected] 📨

[Better Vale @Better_Vale]

Meet Michael, who's in his 80s and a cancer survivor & Vicky in her 50s and a swim teacher at Wantage Leisure Centre. From struggling to swim to fundraising for cancer research, join their inspiring journey!

Visit the link below to find out more ⤵️

https://t.co/wv5dEzkYBN

[Better Vale @Better_Vale]

Dive into a world of relaxation and fun at our leisure centre! With state-of-the-art gym facilities including Swimming Pools, Fitness Classes, and Sauna & Steam Room, there’s something for everyone!

https://t.co/4frHJ4wWoQ

[Better Vale @Better_Vale]

Wheelchair pickleball taster session!

Join us on Saturday 27th April from 2pm-4pm to give this developing sport a try in a wheelchair. Sports wheelchairs will be provided as well as bats and balls.

Find out more here: https://t.co/fttllpZMt7

[Better Vale @Better_Vale]

Happy International Women's Day from some of The White Horse's amazing women!

Women make up 53% of our team and are represented all at levels and roles within the centre.