Non profit entity of @DreamBigPerform Championing getting Active Outside #BeyondBarriers For health & wellbeing, through support projects & own adventure
A great day to get outside & get active in adventure, today there was no disability. Only possibility.
Building confidence, self-belief, friendships & positive physical & mental wellbeing.
#getoutside#getactive#beyondbarriers#theresalwaysaway#findyourway
We returned to the Forest of Dean yesterday, supporting our first group of 2019. It was all about channelling our Katniss Everdeen & even staring in an archery version of Bake Off! Everyone learnt some great bush craft skills, shared hours of fun with a little bit of competition!
We returned to the Forest of Dean yesterday, supporting our first group of 2019. It was all about channelling our Katniss Everdeen & even staring in an archery version of Bake Off! Everyone learnt some great bush craft skills, shared hours of fun with a little bit of competition!
Fantastic news from @Sport_England to fund 200 new parkrun events focussing on minority socioeconomic groups. I look forward to seeing accessible events & inclusion to support healthy lifestyles of people with disabilities
#beyondbarriers@BeyondBarriers_ https://t.co/x04XyfXxrj
What to get mum for her big birthday..
A bike of course!
She hasn’t cycled for over 20 yrs,she doesn’t remember ever owning one of her own,but she’s been saving up for one,to ride to her friends
Age is no barrier
💯% mindset
Mum LOVES her new bike!
Name “Allez”. Allez the Raleigh
Less pills more Parkruns! Well done to this doctors surgery in seeing the greater benefits to health & the NHS of exercise & activity.
#getoutside#getactive#healthylifestyle
.@_ukactive launches a series of focus groups with disability champions across retail, transport, music and hospitality sectors, to explore how to improve services for disabled people who want to be more physically active. https://t.co/NUhU9CNoe8
1 in 4 adults experience a mental health disorder including anxiety and depression. A great way to help is to get outdoors. It's proven that being in wild places and connected with nature improves our mood and increases our sense of self-worth. 🌳😊
I urge you to click on the link & watch. When being outside every day is part of what makes me, me, it’s so powerful to see what adventure can mean for those who aren’t.
‘Children who regularly get outside are healthier, happier & more confident’
#adventureeffect#getoutside
88-year-old #cycling fantastic Sylvia has been inspiring her local residents to start cycling! She's an unstoppable force in her local area - read her amazing story: https://t.co/fCF81DeN5P
Friday meetings taken the only way that is right
Outside By bike🚴🏼♀️🍂
A great afternoon brainstorming & planning with fellow big dreamer & project planner Penny in the FOD
A beautiful autumn afternoon, work productivity on overload
So much more than a ‘bored’ meeting!
#getoutside
Setting up Beyond Barriers has given me my missing piece of ‘me’.
Supporting groups,individuals&charities to setting up local groups to champion getting active outside #BeyondBarriers To taking on personal challenges & adventure #WildBeyondBarriers series..https://t.co/jsAZzmyNjW
‘Believe you can & you’re halfway there’
Exciting projects coming
It’s about doing more,giving more,& dreaming bigger
So happy to work hard for what I believe in,what drives me,challenges me,to make a difference for the better.That is from the heart
Beyond Barriers is building..