Beyond Medicine

Beyond Medicine is an initiative by Sheila Gopal Raheja Foundation & Luke Coutinho, aimed at educating people on how to lead a healthier life.

[Beyond Medicine @BeyondMedicines]

One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide. #BeyondMedicine

#DurgaRaheja #SheilaGopalRahejaFoundation #LukeCoutinho #Wellness #MondayMotivation @durgaraheja @LukeCoutinho17

[Beyond Medicine @BeyondMedicines]

Guests at Beyond Medicine

#DurgaRaheja #SheilaGopalRahejaFoundation #BeyondMedicine #LukeCoutinho #wellness @durgaraheja @SGRFoundatn @LukeCoutinho17

[Beyond Medicine @BeyondMedicines]

Every human being is the author of his own Health & Disease. #BeyondMedicine

Yoga Session at Beyond Medicine
https://t.co/I4x4dtOm8W

#DurgaRaheja #ShielaGopalRahejaFoundation #LukeCoutinho #Yoga @durgaraheja @LukeCoutinho17
#YogaSession

[Beyond Medicine @BeyondMedicines]

The goal of meditation isn't to CONTROL YOUR THOUGHTS, it's to STOP YOUR THOUGHTS from controlling you. #BeyondMedicine

#DurgaRaheja #SheilaGopalRahejaFoundation #LukeCoutinho #Meditation @durgaraheja @LukeCoutinho17

[Beyond Medicine @BeyondMedicines]

Signing exercises your heart, lungs, and releases endorphins, making you feel good.

Singing Session at #BeyondMedicine.

https://t.co/6pU0sO5nvR

#SheilaGopalRahejaFoundation #DurgaRaheja #BeyondMedicine #LukeCoutinho #Music #MusicSession #Wellness @durgaraheja @LukeCoutinho17

[Beyond Medicine @BeyondMedicines]

If it came from a plant, Eat it.
If it was made in a plant, Don’t.
- Michael Pollan

#DurgaRaheja #SheilaGopalRahejaFoundation #LukeCoutinho #BeyondMedicine #MondayMotivation @LukeCoutinho17 @durgaraheja

[Beyond Medicine @BeyondMedicines]

Check on yourself as much as you check Instagram
#BeyondMedicine

#DurgaRaheja #SheilaGopalRahejaFoundation #LukeCoutinho #Instagram #Wellness #MondayMotivation @durgaraheja @LukeCoutinho17

[Beyond Medicine @BeyondMedicines]

"What you think, you become. What you feel, you attract. What you imagine, you create." #MeditationSession at #BeyondMedicine
https://t.co/dB2BwXyxMO

#DurgaRaheja #SheilaGopalRahejaFoundation @durgaraheja @LukeCoutinho17 #Wellness

[Beyond Medicine @BeyondMedicines]

The visitors at #BeyondMedicine share their experience at #farmersmarket & Food served at Beyond Medicine.
https://t.co/i4ALB5q4Y4

@durgaraheja @LukeCoutinho17 #Wellness #hygienicfood #SheilaGopalRahejaFoundation

[Beyond Medicine @BeyondMedicines]

"Music washes away from the soul the dust of everyday life" #BeyondMedicine

#DurgaRaheja #SheilaGopalRahejaFoundation #LukeCountinho @durgaraheja @LukeCoutinho17

[Beyond Medicine @BeyondMedicines]

“I never danced this way, and that was an amazing experience” – Visitor at #BeyondMedicine https://t.co/OX9OfCRtTJ

@durgaraheja @LukeCoutinho17 #SheilaGopalRahejaFoundation #Wellness #MusicSession #DanceSession

[Beyond Medicine @BeyondMedicines]

"Once you choose Hope, Anything's Possible" - Christopher Reeve
#BeyondMedicine

#DurgaRaheja #SheilaGopalRahejaFoundation #LukeCoutinho @LukeCoutinho17 @durgaraheja

[Beyond Medicine @BeyondMedicines]

"If you want to go alone you can go fast, but when we go together we will go far & beyond" - His Highness Dr Abdulaziz bin Ali bin Rashid Al Nuaimi https://t.co/AGyaAs5bqj

@durgaraheja @LukeCoutinho17 @greensheikh #BeyondMedicne #SheilaGopalRahejaFoundation #WellnessCarnival

[Beyond Medicine @BeyondMedicines]

Beyond Medicine supports Shraddha & Om Creations Trust for supporting children and young adults with Autism and Down’s Syndrome.

#DurgaRaheja #SheilaGopalRahejaFoundation #BeyondMedicine @LukeCoutinho17 @OmCreations_NGO #Autism #DownsSyndrome

[Beyond Medicine @BeyondMedicines]

Yoga is the journey of the Self, to the Self, Through the Self.
Happy International Yoga Day!

#DurgaRaheja #SheilaGopalRahejaFoundation #BeyondMedicine #InternationalDayofYoga #YogaDay2019 #InternationalYogaDay #YogaForAll #WorldYogaDay #योगदिवस @LukeCoutinho17 @durgaraheja

[Beyond Medicine @BeyondMedicines]

Raunak Badjate on how music helped him conquer cancer.

In conversation with Anupama Chopra, Raunak Badjate spoke about his journey through Leukaemia & how music helped him conquer cancer.

@durgaraheja @LukeCoutinho17 @anupamachopra #BeyondMedicine #SheilaGopalRahejaFoundation

[Beyond Medicine @BeyondMedicines]

Famous Industrialists & Bollywood Celebrities at BEYOND MEDICINE
@durgaraheja @LukeCoutinho17 @prasoonjoshi_ @neelamkothari @TanishaaMukerji #SheilaGopalRahejaFoundation

[Beyond Medicine @BeyondMedicines]

Every day brings a chance for you to draw in a breath, kick off your shoes, and dance. ― Oprah Winfrey

Free dance session at Wellness Carnival - Beyond Medicine.

#DurgaRaheja #BeyondMedicine… https://t.co/jsMUwT7I39

[Luke Coutinho @LukeCoutinho17]

Companies and start ups that chase the evaluation game at the cost of their employees health and hard work and sell them a dream of money and a future — be careful of such people ...they sell a lie that adds no real value to society or life ...it’s about evaluation —

[Beyond Medicine @BeyondMedicines]

“Every artist was first an amateur” - Ralph Waldo Emerson

Free Art Session at Wellness Carnival, Beyond Medicine

#DurgaRaheja #LukeCoutinho #BeyondMedicine #SheilaGopalRahejaFoundation #wellnesscarnival #Art… https://t.co/oiTFH3C6OM