Olivia
Online
Beyond-Tucson
@BeyondTucson
Through year-round activities, Beyond supports community members to adopt a comprehensive approach to their physical and mental health. #BeyondTucson
Tucson, Arizona
Joined November 2011
382 Following
515 Followers
468 Posts
Michelle Crow's newest favorite discovery is the Linda Vista Trail in Oro Valley! Make a plan to be active in 2021 and try it out!
Show us your favorite spots to hike, walk, run, or ride! Tag Beyond in a photo and use #BeyondIn2021 for a chance to win a prize.
REMINDER: Self-Care During Stressful Times with Integrative Wellness Coach, Jennifer Walsh, is happening this Thursday at noon!
Join us for an interactive lunchtime learning session on how to incorporate self-care into your daily life.
[email protected] for the Zoom link.
Looking for a challenge? @runtucson is hosting a 2-week Virtual Trail Challenge starting Feb. 21.
Register for the TMC Trail Challenge: https://t.co/jrspApFywc
We're sharing our Top Picks on how to stay active and explore our community in 2021!
Beyond Board Member, Damion Alexander, can often be found around town on his bike. He recommends a ride over to the Christina Taylor Green Memorial Park.
#BeyondIn2021
Who to follow
Sacred Threads 4th
@4thSacred
We specialize in comfortable clothing for ladies. We are located next door to Del Sol, across the street from Caruso's Italian Restaurant
Bill Buckmaster
@buckmastershow
AZ & NV Hall of Fame Broadcaster and World Traveler, Bill owns Bill Buckmaster Communications LLC in Tucson, AZ where his show is heard weekdays at Noon on KVOI
Tucson Convention Center
@TCCTucson
Home of the @RoadrunnersAHL, @AZOpera, @SugarSkullsFB & HOST to many more of Southern Arizona’s concerts & events! In the heart of Downtown Tucson #WeDoItAll 🌵
BEYOND Board President, Ross Zimmerman, recommends a hike on La Milagrosa Trail. He says the views are spectacular!
Try out La Milagrosa Trail and share a photo of your hike with us! Tag Beyond and use #BeyondIn2021 for a chance to win a prize.
BEYOND presents a lunchtime learning session with Integrative Wellness Coach, Jennifer Walsh.
Self-Care During Stressful Times will be held via Zoom on 1/28 at noon. Learn how to incorporate self-care into your daily life.
RSVP to [email protected] for the Zoom link.
Our Community Outreach Coordinator, Diego Martinez Barrera, recommends walking at the Limberlost Family Park!
Share your favorite spots around town and tag us in a photo for a chance to win a prize. Use #BeyondIn2021!
Looking for something to do this weekend? BEYOND Board Member Kendra Alvarez recommends the Santa Cruz River Path on The Loop!
Let us know your favorite spots in town to run, ride, or walk by tagging us in your photo and using #BeyondIn2021.
#TheLoop #BeyondTucson #GoBeyond
What's your favorite hiking trail in Tucson? https://t.co/zYq03nOqgU
Last Saturday we went #BeyondIn2021 with our Sweetwater Wetlands walk!
You can celebrate our month of movement by walking, hiking, running, or riding on your own. Share your activity with us by tagging Beyond and using #BeyondIn2021 for a chance to win a prize!
In an effort to support our local community in this pandemic, Dan Heston in Tucson has launched a fundraising campaign to support @FoodBankTucson. All month long, Southern Arizona Roadrunners are donating $1 for every mile logged as part of the campaign.
https://t.co/DOsp2FeO8O
Month of movement kicks off TODAY! Get out and walk, run, ride, or hike in honor of our 10th Annual BEYOND event.
Post photos of your activities by tagging BEYOND & using #BeyondIn2021 for a chance to win a prize.
More details at https://t.co/b9btRYfPcb.
It’s been 10 years. https://t.co/pEXi5sBH8a
Ron Barber, who survived the Jan. 8 shooting, reflects on the attack that happened 10 years ago Friday.
https://t.co/qGuyaeiJE5
Former U.S. Rep. Gabrielle Giffords will speak at the event, along with emergency room physician Dr. Randall Friese and survivors Patricia Maisch, Daniel Hernandez, Mary Reed and Emma McMahon. https://t.co/qPHuyDfQiw
NY Times | Smarter Living: How to Stop Eating Sugar https://t.co/oVw0dqNrlW
Join Beyond for a walk at Sweetwater Wetlands.
We'll meet up on 1/9 at 9am and leave promptly at 9:15am for a 1 mile meditative walk as we reflect on the past year and look forward to 2021.
Please RSVP to [email protected] so we know that you are coming.
Tucson doctor tackles 240-mile ultra race to spread message about the benefits of healthy living https://t.co/GblSgeVkGb via @tucsonstar
The holiday season is already a time for many of us to eat unhealthily. In what ways can we improve our eating habits during this time?
Preethy Kaibara, MD, shares concerns about pandemic weight gain and provides tips for healthy eating.
https://t.co/mBjuZlgdEX
Whether you can only spare a few minutes or you've got enough time for a 15-minute workout, check out these quick routines that target neck, back and knee pain. https://t.co/lh0a603f7O
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