Lesang

[Lesang @Bezarlee]

@SoveyX We want to see each other

[Goal Loaded @GoalLoaded]

Top face exercises using a pen 🖊️ Do each move for 3 sets of 10 reps

[Up Workout @Upworkout]

4 different type of pushups☠️

[Fitness Workout @Fitnesswork_out]

Full body workout at home.

[Fitness Workout @Fitnesswork_out]

5 Kegel exercises to strengthen your pelvic floor muscles.

[Alpha Fitness @_alphafit]

Home Abs Routine for All Levels

[ChrisExcel @ChrisExcel102]

This one must get pregnant this year

We need a striker ASAP !!! 😩😩

[Maadzi Una @unamulale]

@Tshetlhana_22 There is only 1 hepatobiliary surgeon mo Botswana. Dr Chiapo Lesetedi.

[Lesang @Bezarlee]

@Koena_za Get a sniper

[Lesang @Bezarlee]

@OsiWaMmadinare 400m is our race

[Malvin @ManOfFocus_]

At 18, she has choices.
At 18, you have nothing.

At 25, she looks for love.
At 25, you're chasing goals.

At 30, she slows down.
At 30, you're just getting started.

Dear son,

A woman's life starts at 18. A man's life starts at 30. A woman is born with value. A man is born with no value. She has to protect her value. You have to build your value.

I didn't make the rules, Nature did.

[Football Tweet ⚽ @Footballtweet]

🏟️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Ryan Reynolds on his role as a football club owner at Wrexham:

🗣️ Reynolds: "Football is a legal poison and an infernal journey. Owning a club is emotionally draining, financially foolish, and completely addictive.

I’m obsessed with Wrexham, though a part of me wishes I hadn’t gotten involved."

[nkamoradipati @nkamoradipati]

We need to start naming and shaming this work bullies.. or else.. re tsile go hapana le pula. 🥺😭

[Fadel de Papel ™️ @Kxng_Phexx]

Dei maan o ratile go mpolaa ka pelo. Rest well Dale.

[Lesang @Bezarlee]

@docxusofficial Thompson test

[Hon Jacob Kelebeng @KalaharianSon]

The National Stadium track is 99% done.

#WorldRelays
#SportsandArts
#fixingittogether

[Shumbakadzi👑 @shumbakadzi_zim]

A father took his daughter to the mall just to connect to Wi-Fi so she could do her school project research. You can fail as a man, but never fail as a father. 🙌🏿😭 One of the most beautiful stories ever 🥹❤️

[Corruption-Hater 🦅🇿🇦🦁 @MadiBoity]

From the outside, Botswana looks like a miracle 😌
A rising star.
A country on the move.
A president changing everything.

You hear the speeches.
You see the photos.
You watch the interviews.

And you think, wow… they must be building skyscrapers.

That is the power of a microphone.

Stand on a stage.
Say big words.
Smile for the cameras.
Talk about growth, reform, and a new era.

You do not even need cranes anymore.
You just need confidence and a microphone.

You can talk about hospitals like they are five-star.
Talk about schools like they are thriving.
Talk about the economy like it is booming.

And foreigners will clap.

Now come inside Botswana.

An old woman walks into a hospital.
She is sick.
She is weak.
The doctor sees her.

Then comes the list.

“Bring bandages.”
“Bring medicine.”
“Bring thread.”
“Bring a needle so we can stitch you.”

Not because she needs special care.
But because the hospital has nothing.

So she walks out still bleeding, still struggling, still afraid, now also broke.

People are not dying because doctors do not exist.
They are dying because the tools to save them do not.

Asthma with no inhaler.
Infection with no antibiotics.
A wound with no dressing.

You can reach the hospital.
You just cannot be healed there.

But none of that makes it to the international media tour.

Out there, they hear speeches about progress.
In here, people are budgeting pain.
Prices are running.
Paychecks are standing still.
Public services feel like they are being held together with prayers.

So the world sees the speeches.
We see the empty pharmacy shelves.

That is modern leadership.
It is not about fixing things.
It is about filming yourself talking about fixing things.

Agape Love ❤️

By Sethunya Monyatsi (Botswana citizen)

[Lesang @Bezarlee]

@MpNkophe Lucas Radebe-Leeds

[Lesang @Bezarlee]

@AfterEarth @statsglobe Hahaha, visit Soshanguve