Bíadán

You've got enough to think about. Choose your dinners. Get one grocery list. Join the waitlist to hear when we launch ↓

[Bíadán @BiadanApp]

You've had a long day. "What's for dinner?" can be one less decision.

We're building Bíadán to help you choose a few dinners and turn them into one grocery list.

It's still in development. Join the early-access list: https://t.co/J7RchHscFE

[Bíadán @BiadanApp]

Cold week coming. Add the soup now, while you're still planning.

[Bíadán @BiadanApp]

@VEGGIES420 Pick three dinners first, then list what's in them.
Add breakfast basics and a couple snacks.
Done in five minutes and nothing goes to waste.

[Bíadán @BiadanApp]

@lnnysummrs Big step. Next level is writing it from the meals you plan to cook that week.
Fewer random snacks and way fewer "we have nothing to eat" nights.

[Bíadán @BiadanApp]

@exelatroy Cook once, eat twice. A big pot of chili or a tray bake on one night covers the next night too.
That's one less night of cooking. We're building Bíadán to make planning nights like that easier.

[Bíadán @BiadanApp]

@ortho_st4r Love that meal planning got its own time slot.
Plan the dinners first and the grocery list almost writes itself.
That's the whole idea behind Bíadán, which we're building now.

[Bíadán @BiadanApp]

@EffortlesslyRaw That question is so much worse at 5 PM than on Sunday.
Pick a few dinners once for the week and the nightly guessing stops. That's what we're building Bíadán for: https://t.co/J7RchHscFE

[Bíadán @BiadanApp]

An honest grocery list starts with what you already have.

This is the grocery list in the Bíadán development build. Tick off the staples already in the house. Then shop for the rest.

[Bíadán @BiadanApp]

Oh, goes live sea food! So good.

[KAY KAY @KELLYCRASHOUT]

🦀🦐 Seafood lovers, where y’all at?! 😍 If it comes from the water and is seasoned right, COUNT ME IN! I don’t want a little taste, I want a whole seafood feast! 😂🔥 Who’s ready to eat?!

[Bíadán @BiadanApp]

It’s that time of year!!

[Tiramisu @tikamisuu]

Cookie Butter No-Bake Cheesecake

[Ben Samoita @Samoita_Ben]

High protein loaded sweet potatoes

[Bíadán @BiadanApp]

@AndU_KnowThis Quick fix for today. Pick one protein you bought, one veg, and one starch. That's dinner. Then do the same for the next two nights before the produce turns. Writing three down is enough to stop the stare.

[Bíadán @BiadanApp]

A full fridge and still no idea what to cook. That's the most common dinner problem there is. The groceries were never the issue. The missing plan was.

Who else has stood there with the door open for five minutes?

[Meccavellii @AndU_KnowThis]

All these groceries and I still don’t know what to cook

[Bíadán @BiadanApp]

@dpolehn What helps us is picking dinners on Sunday and giving each one a night. Keep one night as leftovers or a fridge clean out. When something comes up you swap two nights instead of scrapping the whole week.

[Bíadán @BiadanApp]

Nobody teaches you this one. The hardest part of dinner isn't the cooking. It's deciding. What night does your plan usually fall apart?

[Daniel Polehn @dpolehn]

One of the most important tools in adulthood no one talks enough about is the meal plan. So much stress in family life goes into answer the question "what's for dinner?". With just a little planning you get rid of that nightly decision and gain delicious home cooking.

[Bíadán @BiadanApp]

Saturday morning. Coffee, car keys, and a list written on the back of an envelope that's missing half of what you need.

We're building Bíadán so your grocery list comes from the dinners you already picked. Nothing to remember in the car.

#mealplanning

[Bíadán @BiadanApp]

Friday night, oven's warming, and the steps and timers are already on the screen. No scrolling past a life story to find step three. That's Bíadán's development build.

[Bíadán @BiadanApp]

Some of the best you can make at home!!

[Shredhappens @ShredHappens]

Middle Eastern Chicken with Tomato Salad & Garlic Sauce


If you’re looking for an easy summer recipe you’ll want on repeat, that delivers on serious flavor, this is it. You can easily grill these, or if you dont have a BBQ or charcoal grill, you can pop these in your oven or air fryer.

The chicken comes out juicy thanks to the marinade and its paired with a cool garlicky yogurt sauce, a bright tomato salad, and you can serve it over regular rice or over a bed of high-protein Kaizen rice. It’s everything you want in a weeknight meal… or an outdoor BBQ. I used my @kaizenfoodco low-carb rice for 20g of protein and just 6 net carbs per serving but any rice or quinoa works great too.

Here’s how I made it:

1.Cut 2.5 lbs chicken thighs into 1.5-2 inch pieces. Toss with 2 tbsp olive oil, 1 tbsp each of garlic powder, onion powder, paprika, Aleppo pepper,1/4 tsp cinnamon, 3 pinches of salt & pepper, plus 1.5 tbsp tomato paste, 2 tbsp plain yogurt, and juice of 1 lemon. Mix well and marinate for 2-6 hours, or overnight.

2.Skewer the chicken (and onions or peppers if you’d like) and grill over medium-high heat for 12–15 minutes, flipping halfway. You want a nice char and internal temp of 165°F. You can also pop these in the oven at 400F for 35 minutes, or airfare at 400F for 25 mins, flipping midway.

3.For the white Sauce, mix 4 minced garlic cloves, 2 tbsp mayo, 2 tbsp sour cream, juice of ½ lemon, lemon zest, 2 tbsp chopped parsley, salt & pepper. Thin with water if needed.

4.For the tomato Salad, toss half a pint halved cherry tomatoes, 1/3diced red onion, 3 tbsp fresh parsley, 2 tbsp olive oil, 1 tbsp sumac, and a pinch of salt.

5.Then build it up! sppoon your kaizen lowcarb rice, add one or two skewers, pile on the salad, drizzle with garlic sauce, sprinkle fresh parsley and sumac, and enjoy.

If you make it, be sure to let me know on SHREDHAPPENS!

ENJOY!
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#lowcarb #lowcarbrecipes #keto #ketorecipes #proteinrecipes #healthyrecipes #summerrecipes

[Bíadán @BiadanApp]

Why haven’t I thought of this!! Game changer

[edwin kweyu @edwinkweyu5]

Yummy 😋

[Bíadán @BiadanApp]

So good, can’t wait to try this

[𝕏 Cuisines @XWorldCuisines]

Garlic Bread Cubes with Creamy Truffle Parmesan Ricotta dip!

[Bíadán @BiadanApp]

Looking for a Mealime alternative? Some nights you just want to look at dinner and point.

We're building illustrated dinner browsing into Bíadán. Scroll, spot something good, add it to the plan. Bíadán isn't connected to Mealime.

Waitlist link in bio.

#MealimeAlternative