CALL ME B

Caribbean Proud ✊🏾🖤 Creative Director/ Actor/ Creator! She/Her 🌺 DR 🇩🇴 📍🇨🇦 Virgo ♍️ BLACK QUEEN 👑

[The Washington Post @washingtonpost]

PCOS is one of the most common hormonal disorders, affecting about 170 million women worldwide.

Now, it’s officially getting a rebrand — and women living with the condition and clinicians are hopeful it will help more people get the care they need. https://t.co/ISnE4b6cER

[Pop Base @PopBase]

PCOS is being renamed to PMOS. (Polyendocrine metabolic ovarian syndrome)

The change comes from experts that say the old name was misleading, stating that it inaccurately suggested ovarian cysts as a defining feature.

[CALL ME B @BiancaCallMeB]

@vmsbears Crave!

[Dr. Allison Wiltz @queenie4rmnola]

Calling White immigrants refugees and Black and Brown immigrants “illegal aliens” is a textbook case of propaganda

[Film Updates @FilmUpdates]

Ryan Coogler’s ‘SINNERS’ is now on track to become one of the top ten highest grossing R-rated films of all time at the domestic box office.

[Oliver Anwar @theoliveranwar]

Your low testosterone is killing you:

• Fatigue
• Hair loss
• Enlarged breast tissue
• Reduced libido and sex drive.

Society is to blame.

Here are 7 actions to increase your testosterone fast (bookmark this):

[CDN 37 @cdn37]

Familiares, amigos y profesores recibieron emocionados a los estudiantes del Instituto Tecnológico de Santo Domingo (Intec) y del Instituto Salesiano Don Bosco, que ganaron seis y dos premios, respectivamente, en el Desafío Rover de Exploración Humana de la Nasa, realizado en Nashville, Alabama.

El equipo Apolo 27 RC, primer lugar con rover a control remoto

El equipo Apolo 27 RC, del INTEC, se alzó con el primer lugar en la nueva categoría universitaria de Rover a control remoto, siendo el primer equipo en la historia del NASA HERC en obtener este galardón en la modalidad.

Amplía esta y otras informaciones en el enlace de nuestra bio. Consulta más contenidos en https://t.co/yaJH3u6dbZ.

#CDN #CDN37 #Noticias #NoticiasRD #RepúblicaDominicana #Nacionales #NASA #INTEC #DonBosco #RoverChallenge

[Johnny Brown @johnnyxbrown]

You can’t burn fat if cortisol has your nervous system stuck in survival mode.

Here’s how to restore balance (naturally):

[Brian Maierhofer @brianmaierhofer]

It’s not in your head—but it’s also not in your genes.

After 40 years of research, Dr. Gabor Maté found that childhood trauma is the hidden root of disease, addiction, and suffering.

Here are 10 mind-blowing lessons he teaches about healing trauma and reclaiming your life:🧵

[Joey Yochheim @joeyyochheim]

The FDA says these foods are "safe."

But the rest of the world disagrees.

Here are 15 American foods that are banned in other countries:

(They don't want you to read this)

🧵

[raw milky @milky_raw]

red light therapy is my holy grail when it comes to health.

here’s everything it does for you:

— boosts collagen production
— fades acne, scars, fine lines
— calms inflammation
— accelerates wound healing
— stimulates hair growth
— reduces joint pain
— increases muscle recovery
— enhances energy (ATP production)
— improves mood + fights depression
— clears brain fog
— balances hormones (thyroid, testosterone, estrogen)
— supports fertility
— regulates circadian rhythm
— deepens sleep
— improves skin texture + tone
— shrinks pores
— fades pigmentation + sun damage
— strengthens immunity
— speeds up metabolism
— reduces cortisol
— increases dopamine, serotonin
— repairs sun damage
— tightens loose skin
— improves eyesight (yes)
— protects against neurodegeneration
— supports gut lining repair
— reduces oxidative stress
— restores mitochondrial function

and they’re scared of you knowing that.
because if you knew all that light could do—you’d stop buying their $500 creams, their anti-aging shots, their synthetic hormones, their antidepressants.

they sold you chaos.
and red light gives you rhythm.

it gives your cells the energy to repair themselves. no middleman.
you sit in front of it. you breathe. you wait.
your body remembers how to heal.

and you don’t need anyone’s permission for that.

[Farmer Bill's 🥩 @FarmerBills]

Seed oils stay in your body for over 680 days

Here's how to quicken the detoxification process & protect yourself from the damage of engine lubricant in your body.

((SEED OIL DETOX THREAD))

[🏆 Daniel Raz | Fat Loss for Men over 40 @DanielRaz_Fit]

Your body can’t function without this vitamin:

Vitamin D.

It regulates calcium, magnesium, and zinc—but if you take it incorrectly, it can do more harm than good.

Here’s how to optimize Vitamin D for maximum energy, immunity, and fat loss:

[🧬Craig Brockie @CraigBrockie]

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly (according to science): 🧵

[raw milky @milky_raw]

80% of people are magnesium deficient. that’s why you’re tired, anxious, and bloated. but not all magnesium is the same.
(here’s your magnesium cheat sheet)

glycinate: highly absorbable, binds to glycine, calms the nervous system, best for stress + sleep.

citrate: pulls water into intestines, improves digestion, relieves constipation.

malate: binds to malic acid, supports ATP production, reduces muscle fatigue.

threonate: crosses the blood-brain barrier, enhances cognitive function, memory, learning.

oxide: poorly absorbed, mostly a laxative.

you’re not supplementing. you’re correcting a deficiency.

[Ben Smith @bensmithlive]

The most common question I receive:

Can insulin resistance be reversed without drugs?

Yes—and reversing it now can prevent obesity, diabetes, cancer, and cognitive decline.

Here's how to do it (no extreme diets required): 🧵

[CALL ME B @BiancaCallMeB]

@pinkmisttx August 30

[Pop Base @PopBase]

Kendrick Lamar performs ‘Not Like Us’ during the #SuperBowl halftime show.

[sharine taylor @shharine]

HE CALLED HIM BY HIS NAME LMAOOOOOO

[CALL ME B @BiancaCallMeB]

@shharine Period 😂