Bianca Fermi

Performance Consultant helping people, teams and organisations perform at their best. Also blog, run, am mad about music, high heels & dancing. Views my own.

[Bianca Fermi @BiancaFermi]

Love this article on resilience - for really understanding what it means, and the skills you can develop to reinforce it #resilience https://t.co/CEuKxHgwr5

[Australian Institute of Sport @theAIS]

Following the announcement of the 2020 - 21 @LifelineAust Community Custodians, we are proud to share some of the impacts the 2019 - 20 inaugural Custodians were able to achieve 🥳

Bring on year 2!

#Lifeline #theAIS #suicideprevention #LifelineCustodians

[Bianca Fermi @BiancaFermi]

I read this article this morning and it was a timely reminder for self-care, especially for those in professions where you care for others... #mentalhealth #wellbeing https://t.co/J6Sdack6ee

[Bianca Fermi @BiancaFermi]

If you’re looking to use this time to learn a language here are some of the best apps to help do that... I’ve been promising myself for ages I’d do this! 🌎 Hasta luego! #learning #languages https://t.co/3Fy98RqsIf

[Bianca Fermi @BiancaFermi]

Why using the iso-time to engage in some online learning and upskilling can help keep you focused and stimulated through this time as well as adapting your skills for the changing world of work... https://t.co/MrpJshF4qz
#lockdown #learning #onlinelearning #wellbeing

[Bianca Fermi @BiancaFermi]

#SundayThoughts - The value of boredom...Boredom can challenge us (adults as well as kids!) to learn to sit with an uncomfortable feeling, as well as providing us an opportunity to engage our creativity and to come with new projects and activities.

https://t.co/XfznEF0uo1

[Bianca Fermi @BiancaFermi]

@GBchownster Thanks Mel, I am doing okay. Hope you are too? Look forward to a catch up at some point! Stay well xx

[Bianca Fermi @BiancaFermi]

It’s the weekend! So how are you going to mark the change in your week and break up your usual routine? How about injecting some fun and joy with some music (or a virtual dance party!) https://t.co/sNWsfqAW0r

[Bianca Fermi @BiancaFermi]

Needing some motivation and structure to get going in the mornings, especially for those who are experiencing ‘groundhog day’? https://t.co/AE87J17UwZ
#motivation #mornings #wellbeing #psychology #lockdown

[Bianca Fermi @BiancaFermi]

With most of us working from home, focus & attention management are even more important. This is a really good reflection on how to keep the focus, & something I’m personally working on, protecting time for the tasks that require ‘brain momentum’! https://t.co/oWSA97oJEy

[Bianca Fermi @BiancaFermi]

@DrNJCampbell Thanks Nat!! 😘 Hope you’re well and enjoying special mamma time xx

[Bianca Fermi @BiancaFermi]

Very excited to share with you this passion project May Ireland and I have been working on... VirtualPeer - a curated peer2peer mentoring, learning and development platform for entrepreneurs. We would really love to know what you t…https://t.co/s7EW48jLbg https://t.co/m1d4nWyoip

[Bianca Fermi @BiancaFermi]

Listening to senior @RowingAust athletes last night talk to up and coming Pathway rowers about their journeys and balancing rowing with work/education #Nationals #Rowing #inspiringtheyouth

[Bianca Fermi @BiancaFermi]

@may_ireland Love the photo(s)!! 👌🏻😃

[Bianca Fermi @BiancaFermi]

First couple of weeks into my new adventure Down Under and first week into my new role with @RowingAust 🇦🇺💃 #Tokyo2020

[Bianca Fermi @BiancaFermi]

@GBchownster @NHSMillion Hope the recovery goes quickly and you’re feeling stronger soon 💪🏻 Thanks Mel, chat soon 😊 x

[Bianca Fermi @BiancaFermi]

@GBchownster @NHSMillion Literally on the way to the airport now! 😬💃 I’d love to catch up and chat to you about it once I’m there and settled. How are you feeling after the op? X

[Bianca Fermi @BiancaFermi]

@GBchownster @NHSMillion Hope you’re well Mel!! And good luck with the recovery 💪🏻💪🏻 x

[Rowing Australia @RowingAust]

Excellence through rowing, on and off the water.

Thanks to @InterbrandAus & @DDBAustralia for helping us to create this video on what we're about as a sport. Thank you to all who helped to contribute to it including our President, @R_Scott88

https://t.co/OOMvTxEN8H

[Tim Cook @tim_cook]

Nelson Mandela’s sacrifice and triumph teach us what a powerful impact one person can have. “We can change the world and make it a better place. It is in your hands to make a difference.” #Mandela100